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Shut Up & THRIVE!

Join us as Host Debra Sunderland and Brandon Styll talk to leaders and get them to tell their inner critic to SHUT UP!

Podcast · By Debra Sunderland · American English · Official site

Indexed episodes, last 90 days
4
Latest publication
Aug 17, 2026
Audience
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Earliest in this view
Jul 6, 2026
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Latest episodes

  1. Episode · Aug 17, 2026

    Shut Up & Thrive with Kevin Hancock (opens the original)

    Episode notes · Neutral tone

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    He lost his voice. Then he built a 90% engagement culture and grew revenue 30 times over. Losing the ability to speak forced him to change everything about how he leads. In this episode of Shut Up & Thrive, Debra Sunderland and Brandon Styll sit down with Kevin Hancock, Executive Chairman of Hancock Lumber and one of the leading voices on shared leadership in America today. When a rare voice disorder made speaking painful, Kevin stopped giving directives and started asking his employees one ques

  2. Episode · Aug 5, 2026

    Shut Up & Thrive with Brett Swayn (opens the original)

    Episode notes · Neutral tone

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    Everyone said the building was too far gone, would cost too much, and take too long. He opened it anyway. And it changed hundreds of lives. In this episode of Shut Up & Thrive, Debra Sunderland and Brandon Styll sit down with Brett Swayn, founder of The Cookery in Nashville, a restaurant that trains homeless and formerly incarcerated men in the culinary arts while rebuilding their lives from the inside out. Brett's story starts with a one-way ticket, four months of homelessness on Nashville's st

  3. Episode · Jul 14, 2026

    Shut Up & Thrive with Syon Dhana (opens the original)

    Episode notes · Positive tone

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    You are not in chaos. You are in between structures. That one reframe is worth the entire listen. In this episode of Shut Up & Thrive, Debra Sunderland and Brandon Styll sit down with Syon Dhana, investment advisor, founder, and the man building a wealth management practice that actually treats the whole person, not just the portfolio. What starts as a conversation about business turns into a live coaching session, a masterclass on nervous system regulation, and one of the most honest conversati

  4. Episode · Jul 6, 2026

    Shut Up & Thrive with Jennifer Hill (opens the original)

    Episode notes

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    Your subconscious is processing 11 million bits of information per second. You're only aware of about 50. So who's actually running the show? In this episode of Shut Up & Thrive, Debra Sunderland and Brandon Styll sit down with Jennifer K. Hill, founder of the Jen Hill Tribe Love Club and globally recognized executive coach, for a conversation that will genuinely change how you see your own mind. They get into the neuroscience of human connection, why psychological safety isn't just a buzzword (

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