HeyJaredShrinks On Tap
Join Dr. Lauren Fisher, PsyD & Dr. Eleni Boosalis, PsyD, holistic and psychedelic psychologists, as we share our personal and professional journeys. Explore authenticity, intuition, intention, holistic wellness, mindfulness, and manifesting without attachment.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 3, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
What to Eat for a Better Mood & Less Anxiety with Dr. Uma Naidoo (opens the original)
Read excerpt
Can changing what you eat actually change how you feel? Harvard-trained nutritional psychiatrist, professional chef, and bestselling author Dr. Uma Naidoo joins Dr. Eleni Boosalis for a practical conversation about how the foods we eat can influence anxiety, mood, and overall mental well-being. This time, the focus is on what you can actually do. Dr. Naidoo explores protein and changing nutritional needs as we age, electrolytes and supplements, creatine and collagen, coffee and caffeine, sugar a
Your Anxiety Might Start in Your Gut with Dr. Uma Naidoo (opens the original)
Read excerpt
What if anxiety, mood, and mental health aren't only about what's happening in your brain? In this special episode of Shrinks on Tap , Dr. Eleni Boosalis sits down with Harvard-trained nutritional psychiatrist and bestselling author Dr. Uma Naidoo to explore the powerful connection between the gut and the brain—and why what we eat may play a meaningful role in how we feel. Dr. Naidoo breaks down the science behind the gut-brain connection, including the microbiome, serotonin, the vagus nerve, in
Why Do We Keep Having the Same Fight? (opens the original)
Read excerpt
Do you ever feel like you're having the same argument over and over again? Maybe it's about chores, parenting, money, intimacy, or feeling unheard. The topic changes, but the fight always seems to end the same way. In this episode of Shrinks on Tap , clinical psychologists Dr. Lauren Fisher and Dr. Eleni Boosalis explore why couples get stuck in repetitive conflict patterns and what those arguments are often really about. You'll learn: Why recurring arguments aren't usually about the issue you'r
Why You're Emotionally Exhausted—and How to Get Your Energy Back (opens the original)
Read excerpt
Do you ever reach the end of the day feeling like you've given everything you have to everyone else? Work. Family. Friends. Relationships. Responsibilities. Somewhere along the way, your emotional tank runs empty. In this episode of Shrinks on Tap, clinical psychologists Dr. Lauren Fisher and Dr. Eleni Boosalis introduce a simple but powerful way to think about your emotional energy: imagine starting each day with $100. Every conversation, obligation, and interaction costs you something... but h
Why Certain People Leave You Emotionally Drained (opens the original)
Read excerpt
Have you ever walked away from a conversation feeling completely drained... while someone else leaves you feeling calm, supported, and energized? In this episode of Shrinks on Tap, Dr. Lauren Fisher and Dr. Eleni Boosalis explore the psychology behind emotionally draining relationships and why your nervous system responds differently to different people. Together, they discuss: • Why some people leave you feeling emotionally exhausted • How your nervous system constantly picks up on emotional cu
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.