HeyJaredShrinking Reality
Love is on the couch!! Shrinking Reality is where reality tv meets real talk! Hosted by Deede, Krista, and Ryan, three mental health therapists in the Denver area.
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 9, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 10, 2026
Latest episodes
MARRIED AT FIRST SIGHT....Shrinking Reality, season 6, episode 7 (opens the original)
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We made it to the end of our coverage of Married At First Sight, season 20, episodes 19 and 20. The couples reach Decision Day and decide to either stay married or get divorced. We find out what Felipe said to Tori that caused her to walk away. We see the fate of four couples who are left....Adam and Marissa, Michelle and Cam, BelleJolie and Mecca, and Nikki and Shawn. We finish the season with the reunion, where the experts, Paul and Dr Lisa are officially "hosts," and no longer conducting "ses
Married At First Sight... (opens the original)
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Welcome to Shrinking Reality, season 6, episode 6...we are covering Married At First Sight, season 20, episodes 16, 17, and 18. Right out of the gate we discuss negging, something multiple people on this cast are doing! We have another break up from the couples retreat from hell! Drama ensues, boundaries are crossed, relationships break down and end... We highlight Dr David Burns's theories and work with couples, and how we typically know, on some level, the relationship issues we're signing up
Shrinking Reality, season 6, episode 5. MARRIED AT FIRST SIGHT (opens the original)
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In this episode, Ryan and Deede cover Married At First Sight, season 20, episodes 13, 14, and 15. One of the couples ends their relationship during the group therapy session! We discuss Deede's misophonia and which cast member triggers this in her, One of the couples displays different attachment styles, so we offer examples of what they could say and do to get their needs met and meet their partner's needs. Two of the men continue to show very problematic behaviors...we call them out!!
Shrinking Reality, season 6, episode 4, MARRIED AT FIRST SIGHT (opens the original)
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This week we cover Married At First Sight, season 20, episodes 10, 11, and 12. We've got two dinner parties happening, let the fireworks fly! The couples are getting closer to Decision Day! Who's going to call it early, who's going the distance, who do we think needs to get out ASAP?? Deede gets very triggered this week by one gaslighting, antagonistic man! Ok, maybe two men! Krista shares what therapeutic approach she'd take with one of those men! Ryan has had a huge change of heart on one of h
Shrinking Reality, season 6, episode 3. Married At First Sight (opens the original)
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We are deep into Married At First Sight, season 20, episodes 7, 8, and 9...and LOVING IT! We get to see the first group therapy session, which had us reminiscing about our group therapy days!! We are falling in love with a couple of our couples, and growing more and more concerned with a few individuals...the gaslighting, the aggression, intensity, and more!
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