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Shrenik Avlani

Reporter · IN

Indexed articles, last 90 days
15
Latest publication
Sep 23, 2026
Outlet visibility, for Livemint
Top 10K sites
Earliest in this view
Jul 4, 2026

Latest articles

  1. Article · Sep 23, 2026 · Shrenik Avlani

    Asian Games 2026: What to look forward for India after successes in weightlifting and skeet wins? | Mint (opens the original)

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    This is a Mint Premium article gifted to you.Subscribe to enjoy similar stories. The Asian Games formally kicked off in Japan on 19 September, and India is looking to build on its Glasgow Commonwealth Games success. Apart from an unprecedented medal tally in boxing, wrestling, weightlifting and judo, India put on a big show in track and field at the Commonwealth Games lite in Glasgow in August. Neeraj Chopra won silver and Yash Vir Singh took bronze in men’s javelin, while Praveen Chitravel won

  2. Article · Sep 22, 2026 · Shrenik Avlani

    How a medical-grade sleep test compares with wearable trackers | Mint (opens the original)

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    This is a Mint Premium article gifted to you.Subscribe to enjoy similar stories. The days of tracking daily steps are passé. The two things that people want to keep a check on today are metabolic or cardiovascular age and sleep. These have emerged as better indicators of sound health and are tied to the current longevity obsession. Little wonder that the first thing people do when they wake up is check their smart watches and screen-less tracker apps to find how much and how well they slept the

  3. Article · Sep 5, 2026 · Shrenik Avlani

    Stretching and mobility: Why you shouldn't skip the boring bits | Mint (opens the original)

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    This is a Mint Premium article gifted to you.Subscribe to enjoy similar stories. Squatting, literally, is for children. The ease with which they go all the way down and get back up like a spring is something most adults can only dream of or reminisce about. A fair few of us reading this struggle even to bend down to lace up our shoes or pick up something off the floor. Then there are those niggling issues from spending too much time in front of your laptops that wouldn’t allow you full use of yo

  4. Article · Sep 1, 2026 · Shrenik Avlani

    Curb decision fatigue, repeat meals and hit your diet goals | Mint (opens the original)

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    This is a Mint Premium article gifted to you.Subscribe to enjoy similar stories. What’s cooking for breakfast? What’s for lunch? What’s the dinner menu tonight? These questions consume all of us several times a day, each and every day of our adult lives. And very often they are not easy to answer satisfactorily. Just ask the parent, spouse or flatmate whose carefully cooked meal evoked a frowning “not again” from someone on the dining table. There is a very practical and simple solution to this

  5. Article · Aug 29, 2026 · Shrenik Avlani

    Are hybrid work-outs the future of fitness? | Mint (opens the original)

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    This is a Mint Premium article gifted to you.Subscribe to enjoy similar stories. Hybrid is all the rage these days, and the concept is no longer limited to work and cars. Hybrid extends to people’s workouts and active lifestyle too. After all, we are living in the times of Hyrox, the fitness race that combines strength training exercises with running. In the age of social media-fuelled awareness, where runners have woken up to the need to take strength training more seriously, gym enthusiasts ha

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