HeyJaredShifts & Giggles: Conversations with Beth
Welcome to Shifts & Giggles - where Curiosity meets Connection!I am Beth Leas - lifelong spiritual explorer, passionista and lover of deep meaningful (and sometimes delightfully unexpected) conversations.This podcast is all about getting to know amazing people who are doing…
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 22, 2026
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- Earliest in this view
- Jul 13, 2026
Latest episodes
Shifts & Giggles: Beth chats with Guest Rachel Lynn about how to know if you're actually stuck - or being redirected. (opens the original)
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What if feeling stuck doesn't mean you're on the wrong path? What if it's actually an invitation to stop, listen… and choose what comes next? My guest today, Rachel Lynn , knows a thing or two about changing direction. Rachel began her career as a pastry chef in the fast-paced culinary world of New York City. From the outside, she was doing all the things she thought she should be doing. On the inside, she describes herself as an anxious, insecure people-pleaser who had lost connection with hers
Shifts & Giggles: Beth chats with Guest Danna Anderson, LPC about What the Body Remembers: Ketamine & Transformation (opens the original)
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What if your body remembers things your mind has forgotten? And what if those aches, patterns, and places where you feel stuck are actually trying to tell you something? My guest today is Danna Anderson—and she has a pretty fascinating way of helping us listen. Danna is a licensed professional counselor, somatic psychology practitioner, Reiki Master Teacher, yoga teacher, psychedelic-assisted psychotherapist, and Family Constellations facilitator. In other words… she has a few tools in her toolb
Shifts & Giggles: Beth chats with Ingrid Prueher about what happens if the life you’re meant to live begins the moment you stop trying to fit into the life you thought you were supposed to live? (opens the original)
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Welcome back to Shifts & Giggles: Conversations with Beth —where curiosity meets connection, and where we explore the shifts that shake us up, wake us up, and sometimes completely change the direction of our lives. Today's guest knows a thing or two about transformation. If you've ever wondered what happens when a person follows their curiosity, trusts their intuition, and keeps saying "yes" to life's invitations, you're going to love this conversation. Joining me today is Ingrid Prueher, founde
Shifts & Giggles: Beth chats with Kimberly Heil, Creative Alchemist about the power of creativity to heal and what happens when you follow your "Hell Yes!" (opens the original)
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Today's guest is someone who truly embodies what it means to follow your heart—and trust where it leads. Joining me is Kimberly Heil , an intuitive artist, author, board-certified art therapist, energy medicine practitioner, and self-proclaimed Creative Alchemist . Through art, writing, movement, meditation, and expressive arts, Kimberly helps people reconnect with themselves, release old patterns, and discover the wisdom that's been within them all along. But her path wasn't a straight one. Aft
Shifts & Giggles: Beth chats with Guest Jen Colombo - Artist and Creator of The Nature of Tarot Deck (opens the original)
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Today is a very special episode because I'm joined by someone I've had the joy of creating with over the past few years—my friend, artist, and creative partner, Jen Colombo . Together we've been bringing a dream to life: The Nature of Tarot: Seasons of Becoming —a nature-inspired tarot deck and companion book designed to help people discover their own inner wisdom through reflection, curiosity, and connection. Jen is the visionary behind the breathtaking artwork that gives this deck its heart an
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