HeyJaredShift Your Sh*t
I’m Anita Lane, a Certified Professional Coach with over 16 years of helping people break free from their “sh*tty stories” and live fully, freely, on purpose. Ready to shift your sh*t? Join me!
- Indexed issues, last 90 days
- 13
- Latest publication
- Sep 29, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 4, 2026
Latest issues
Try, Fail, Repeat (opens the original)
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Failure has a remarkable public relations team.It convinces us that mistakes are verdicts instead of feedback.One failed relationship means you’re bad at love.One rejected application means you’re not talented enough.One difficult season means you’ll always struggle.Yet if you look closely at almost anyone you admire, you’ll find a long history of exper… Read more
The Five-Minute Rule (opens the original)
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Our brains are remarkably good at making difficult tasks seem impossible.Cleaning the garage feels overwhelming.Writing the proposal feels exhausting.Starting therapy feels emotionally enormous.So we postpone.Then postpone again.One simple strategy interrupts this cycle: promise yourself just five minutes.Not because five minutes will solve everything, … Read more
Show Up Anyway (opens the original)
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Some mornings motivation simply doesn’t arrive.You don’t feel inspired to exercise. The creative ideas don’t come. The work feels ordinary. Your energy is low, and your enthusiasm has quietly packed its bags.This is where many people stop.Not because they’ve lost their dream, but because they’ve mistaken motivation for commitment.The most reliable peopl… Read more
I Think I’ll Stay in the Meadow (opens the original)
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EverSpring 💧My monthly “soul poetry”—a personal reflection from my heart to yours.(This month’s EverSpring is especially personal.)This past Friday, I was blindsided by grief.I didn’t see it coming.As the 25th anniversary of September 11th approached, I knew there would be remembrances everywhere. I knew I would think about that day and everything that happened to my family in the months that followed.But I thought I had already faced all of that.I’ve told the story. I’ve remembered. I’
Say It, Share It (opens the original)
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Silence has a way of becoming heavier with time.The difficult conversation you avoid today rarely becomes easier next month. More often, it gathers assumptions, resentment, and anxiety until the story you’ve created in your head feels bigger than reality itself.Many of us learned early that keeping the peace meant keeping quiet. We became experts at swa… Read more
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