HeyJaredShift Your Mindset with Christina Rogers I A Podcast for High Achievers
The Shift Your Mindset Podcast with Christina Rogers is for Entrepreneurs and High Achievers like you! Each episode is focused on providing you with relatable insights and strategies to level up your mental game in your business, in life, and in your relationships.
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
#91 pt. 1: Pack Your Self-Compassion: Nervous System Prep for Trips and Big Events (opens the original)
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Ever look forward to a trip, event, or family gathering, only to feel anxious, off, or unlike yourself once you're there? In this episode Christina explains why new environments put extra strain on your nervous system and how reflecting ahead of time can help you show up with more ease. For high achievers, there's often an added layer of pressure to be the confident, put-together version of yourself. Christina shares why that expectation can leave little room to be human, and offers a simple pre
#90: Getting Off Autopilot: You Can't See It When You're In It (opens the original)
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Stuck on autopilot? If you're a high achiever who's overworking, overthinking, or running the same patterns you can't seem to break, this one's about why you can't see them — and what actually changes that. In this episode, we unpack how habits get wired into your environment and daily cues, and why stepping out of your routine every few months (a weekend counts) is what finally makes the invisible stuff visible. Part 2 of last week's episode on stepping back & questioning everything. Follow Min
#89: The Doubt That Shows Up After You Finally Slow Down (opens the original)
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Ever disconnect for a few days expecting to feel refreshed — and come back feeling worse instead? In this episode, I get honest about a pattern I know well: stepping away from work & finally slowing down often brings up the doubts and questions that busyness had been quietly covering. I'll talk about the difference between a temporary dip and the truth, why rest can feel like it's "breaking" something when it's actually just removing the noise, and how to tell a slow season apart from the wrong
#88: Waiting to Be Chosen (opens the original)
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Ever notice how you'll wait to be picked — in dating, friendships, family, or your career — instead of going after what you actually want? In this episode, I unpack a core wound I see constantly in high achievers and entrepreneurs: the fear of rejection disguised as patience. We'll talk about where "waiting to be chosen" quietly runs your relationships and your business, why it's tied to people-pleasing and self-worth, and what it actually looks like to start doing the choosing instead — in love
#87: What Even Is a High Achiever? Success, Self Sabotage & Self-Worth (opens the original)
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What does it actually mean to be a high achiever? In this episode of Mindset Bytes, I’m breaking down what I mean when I say I work with high achievers—and why high achievement isn’t just about career success. We’re talking about the patterns that can show up across work, relationships, self-worth, people-pleasing, boundaries, burnout, and even self-sabotage. I also share a little of my own experience with achievement and why I work with high achievers in therapy. Because sometimes you finally g
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