HeyJaredShift With Beth
Change is inevitable, but a "shift" is intentional. Welcome to Shift with Beth, a podcast dedicated to helping you navigate life’s transitions with clarity and confidence.Whether you’re looking to overhaul your career, improve your mental well-being, or simply see the world…
- Indexed episodes, last 90 days
- 6
- Latest publication
- Aug 11, 2026
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- Earliest in this view
- Jul 7, 2026
Latest episodes
The Mask of Masculinity: What It Means to Be a Safe, Emotionally Available Man with Ben Wood (opens the original)
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What does it actually mean to be a strong man? For generations, many boys have received messages about masculinity long before they were old enough to question them. Don't cry. Be strong. Handle it yourself. Don't be afraid. Don't show weakness. Those messages can become so deeply embedded that eventually they stop feeling like beliefs at all. They simply feel like who you are. But what if some of what we've been taught about masculinity isn't authentic masculinity at all? In this episode of The
Permission to Take Space and Take Up Space: Why Self-Care Isn't Selfish (opens the original)
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Many of us have been taught that putting ourselves first is selfish. We learn to prioritize everyone else's needs before our own. We become experts at anticipating how others feel, solving problems before they're spoken aloud, and making sure everyone around us is comfortable—even when it comes at the expense of ourselves. Over time, this pattern becomes so familiar that we stop questioning it. We simply call it responsibility. In this heartfelt solo episode of The Shift with Beth Podcast , Beth
From Burnout to Spiritual Awakening with Nicole Miranda (Part 2) (opens the original)
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There comes a point in many healing journeys where changing your circumstances is no longer enough. You can move to a new city. Leave the job that's draining you. Build healthier habits. Surround yourself with supportive people. And yet, old patterns can still follow you. In Part 2 of The Shift with Beth Podcast , Beth continues her heartfelt conversation with Nicole Miranda as they explore what happened after Nicole left her corporate career behind and moved to Hawaii. While her surroundings ha
From Burnout to Alignment with Nicole Miranda (Part 1) (opens the original)
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Success doesn't always feel the way we imagine it will. Many of us grow up believing that if we work hard enough, achieve enough, and check all the right boxes, fulfillment will naturally follow. But what happens when you've built the career, earned the income, and created the life that looks successful from the outside—and still feel completely exhausted on the inside? In Part 1 of this conversation on The Shift with Beth Podcast , Beth sits down with Nicole Miranda to explore exactly that. Nic
Deep Somatic Rest: A Guided Meditation to Calm Your Nervous System (opens the original)
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What if the most productive thing you could do today was simply rest? In this special guided somatic meditation, Beth leads you through a practice of deep rest—a gentle nervous system exercise designed to help your body release unconscious tension, soften chronic bracing, and reconnect with a sense of safety. Many of us carry stress in our jaw, shoulders, chest, stomach, and muscles without even realizing it. Over time, that constant bracing consumes enormous amounts of energy, leaving us feelin
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