HeyJaredShe's The Standard
Raw convos. Real Power. Savage Truth. The walking permission slip you didn't know you needed. Welcome to She’s The Standard—The podcast for the woman who leads herself,Raises the bar, and refuses to shrink for the comfort of others.I’m your host, Sinead J.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 6, 2026
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- Earliest in this view
- Jul 5, 2026
Latest episodes
7 Mistakes Keeping Ambitious Women Exhausted | Burnout, Boundaries & Raising Your Standards (opens the original)
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Are you an ambitious woman who feels like you’re constantly doing MORE… but somehow getting further and further away from yourself? I see this all the time. Women building businesses, raising families, creating big lives — and completely exhausting themselves in the process. In this episode, I’m breaking down the 7 mistakes I see keeping ambitious women exhausted and, more importantly, the standards I think we need to replace them with. We’re talking about trying to prove yourself, saying yes wh
10 Questions to Ask Yourself Before 2026 Ends | Self-Growth, Confidence & Raising Your Standards (opens the original)
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What if you stopped waiting for January 1st to become the woman you keep saying you want to be? In this episode of She’s the Standard , I’m giving you 10 powerful questions to sit with before the end of 2026 — questions designed to make you pause, get honest with yourself and take a closer look at the life you’re actually creating. This isn’t about setting another list of goals you’ll forget about in January. It’s about self-awareness, personal growth, confidence, boundaries, relationships, habi
5 Lies We’ve Been Told About Success | Money, Motherhood, Career & Creating Your Own Path (opens the original)
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What if the version of success you’ve been chasing was never actually yours? In this episode of She’s the Standard , I’m breaking down 5 of the biggest lies we’ve been told about success, money, career, motherhood and what it means to build a “successful” life. Because so many of us are living by rules we never consciously chose. Go to school. Get a job. Find security. Make more money. Be a good mum. Follow the timeline. Work hard and eventually you’ll make it. But what if there’s another way? I
How to Raise Your Standards in Health, Relationships & Life (opens the original)
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In this episode of She’s the Standard, I’m talking about something that has changed every area of my life: The standards you tolerate. Not the standards you talk about. Not the standards you post online. The standards you actually live by every single day. I’m sharing the real story behind my journey from self-sabotage, binge eating, bulimia, alcohol, and feeling completely disconnected from myself… to becoming the woman I am today. This episode is about understanding that confidence is not some
I Lost My Instagram & Raised My Standards | The Pivot That Changed Everything (opens the original)
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In this episode of She’s the Standard, I’m sharing the unexpected moment that forced me to stop, reflect, and ask myself a much bigger question: What am I no longer willing to tolerate — online and in life? After losing my Instagram account, I had every reason to panic. Instead, I chose to see it as an opportunity to raise my standards, pivot with intention, and build from a place of authenticity rather than fear. This conversation is about so much more than social media. It’s about becoming the
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