HeyJaredSHE'S SO WELL BY WONDERFULLY MADE
SHE'S SO WELL is a multi-generational podcast from Wonderfully Made® designed to help girls and women cultivate whole-person wellness—heart, soul, mind, brain, and body.Hosted by award-winning author, speaker, life coach, and mental health and wellness advocate Allie Marie…
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 8, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
Establishing a Secure Soul in God: Meeting loneliness, anxiety, and old wounds with God's compassion — With Dr. Alison Cook + Allie Marie Smith (opens the original)
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The Secure Soul: Finding Inner Strength and Connection When Trust Doesn't Come Easy Many women are trying to connect with God while carrying an anxious, divided, or wounded inner life. In this powerful conversation, Dr. Alison Cook explains why spiritual growth often begins with tending to the soul—and how healing our inner world can transform the way we experience God, ourselves, and others. Alison and Allie explore why we can feel empty even when life looks full, exhausted from holding everyth
When Body Stewardship Becomes Body Worship: How to Care For, Not Obsess About Your Body (opens the original)
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Body obsession can hide behind "health" and "discipline" - and for many women, it becomes a quiet idol that steals peace, joy, and even faith. Dr. Brooke Sheehan and Allie unpack the difference between honoring your body and trying to control it, revealing the subtle way toxic wellness culture pulls believers into overwhelm. Brooke shares how she went from completely ignoring her body to obsessing over every metric, every supplement, and every detail in her search for a health utopia. Together,
Learn to Trust Your Good Body and Find Freedom from Body Woes — with Dr. Brooke Sheehan and Allie Marie Smith (opens the original)
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Most women are caught in a cycle of body pressure, shame, and striving—but what if caring for your body looked completely different? In this episode, chiropractor and biblical body literacy advocate Dr. Brooke Sheehan shares her Body OS framework, a faith-based approach that shifts the focus from fixing your body to understanding and honoring the masterpiece God created. You'll learn: The four Body OS steps: pause, connect, ask, and adjust How simple questions can rebuild trust with your body Wh
A Prayer for Kind Lips and a Kind Heart (opens the original)
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What if the words you speak could bring more peace, hope, healing, and life—to others and to your own heart? This Scripture-filled prayer asks God to help us transform the words and tone we choose and will inspire you to speak with greater grace, wisdom, and love in your everyday life. All words, except for some, are exact verses in the Bible, found in Proverbs, Psalms, and the letters from Paul — a follower of Jesus who wrote much of the New Testament. Grab a Bible today, and turn to the Book o
How to Practice Mind Renewal — with Julie Davies and Allie Marie Smith (opens the original)
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Discover how the miraculous connection between your mind and brain can transform your mental, emotional, and spiritual life. In this powerful follow-up conversation, Julie Davies returns to unpack the practical side of renewing your mind — and how scripture and neuroscience work hand in hand to bring real, lasting healing. If you've ever wondered how simply changing your thoughts could actually change your brain, this episode will show you it's not just possible — it's biblical, and now science
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