She's Leveling Up!
Bite-size hacks for busy mommas who wanna live their best life! Your coach and mentor Simone Lovell will empower you to fuel your body, mind and soul. Tune in each week for tips to help you burn fat, increase energy and confidence.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Aug 13, 2026
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- Earliest in this view
- Jul 9, 2026
Latest episodes
From 300 Pounds to Chasing Muscle — Vanessa Lewis's 15-Year Health Journey (opens the original)
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Vanessa Lewis spent 15 years cycling through nearly every diet on the market — Atkins, keto, Paleo, Whole30, Jenny Craig, Ideal Protein — and even underwent gastric bypass surgery at over 300 pounds. Despite short-term wins, the cycle kept repeating: restrict, lose weight, plateau, gain it back. In this episode, Vanessa opens up about the health scares along the way (undiagnosed hypothyroidism, nutrient deficiencies, a mental health breaking point, a tumor the size of a baby), and how she finall
The CEO of Your Own Health: Robbie Jan on GLP-1s, Social Media, and Self-Worth (opens the original)
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In this episode, Simone sits down with Robbie Jan — Australian entrepreneur, creator, and host of Robbie on the Record — for a candid conversation about body image, diet culture, social media, and the difference between discipline and obsession. Robbie, a former oral health therapist turned entrepreneur with an audience of over 1.8 million, opens up about her personal history with disordered eating, how she rebuilt her sense of identity, and her perspective on the risks and pressures surrounding
No Meds, No Shots: A Real Client Transformation Story (GLP-1 Boost Lab) (opens the original)
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In this episode, Simone sits down with Wendy, a graduate of the GLP-1 Boost Lab program, to talk about her incredible 8-week transformation — done entirely naturally, without medication. Wendy shares how she navigated the loss of her father (and later, mid-program, the sudden loss of her mother-in-law), used wearable data to normalize her blood pressure and reduce cravings, and rebuilt her identity from the ground up. This is a candid, emotional conversation about grief, data-driven health decis
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