HeyJaredShe's Called to Wellness Weight Loss & Mindset for Christian Women Leaders
She's Called to Wellness is a faith-based weight loss and wellness podcast for Christian women in leadership who are called to serve but struggling with exhaustion, weight gain, low energy, and overwhelm.If you love Jesus, pour into others, and carry the responsibilities of…
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35 Mid-year reset, Getting out of the slump, and getting a full year's results in 90 days. (opens the original)
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Half the year is gone—but your goals don't have to be. In this episode, we're talking about how to reset your mindset, let go of the excuses keeping you stuck, and create a strategic plan to finish the year stronger than you started. If you're ready to stop waiting for the "right time" and finally commit to your health, this episode is for you. In this episode, you'll learn: How to get out of a health and weight loss slump The difference between eating for maintenance and eating for fat loss The
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