HeyJaredShe's Becoming
She’s Becoming is a podcast hosted by Mille, a psychology graduate and lifelong seeker of growth. Each week, Mille shares honest conversations about mental health, self-worth, boundaries, love, healing, and the beautiful, messy process of becoming.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 24, 2026
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- Earliest in this view
- Jul 9, 2026
Latest episodes
The Sister Corner: How Boundaries Affect Your Body (opens the original)
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For our very first Sister Corner, we’re revisiting a conversation that feels just as relevant today as when we first recorded it. 🤍 In this episode, your host Mille Kihle Svensen and Dr. Maren Svensen explore the connection between boundaries, our emotional wellbeing and the way our bodies can respond when we repeatedly ignore our own needs. We talk about why setting boundaries can feel uncomfortable, what happens when we struggle to say no, and how learning to honour our own limits can become a
Solo Sessions: What You Focus On, Grows (opens the original)
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What you focus on, grows. But what are you actually giving your energy to? In this Solo Session, we’re talking about mindset, gratitude, energy, self-awareness and emotional wellbeing - and how the things we consistently give our attention to can shape the way we experience our lives. We explore the idea of “like attracts like,” why the energy you give to others is often reflected back to you, and how you can choose not to give your energy to situations that no longer deserve it. We also talk ab
Becoming Her: Autumn Is Here - Getting Back Into Routine & Finding Your Motivation (opens the original)
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Welcome back to Season 2 of She’s Becoming 🤍 September always feels like a little reset - a chance to slow down, reassess where you are, and decide what you want the next chapter to look like. In this episode of She’s Becoming, I’m joined by Sofie Angeltveit for an honest conversation about getting back into routine, finding your motivation, and creating structure that actually supports the life you want to live. We talk about why motivation doesn’t always come before action, how to find your wa
SEASON 2 - Solo Sessions: Becoming Someone You’re Proud Of (opens the original)
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Welcome back to Season 2 of She’s Becoming 🤍 I’m Mille, your host, and I’m so excited to be back with a new season of honest, meaningful and thought-provoking conversations about life, growth, relationships, wellbeing and becoming the person you want to be. To open Season 2, we’re starting with a Solo Session - a space for me to sit down with you one-on-one and share some of my own thoughts, experiences and reflections. In this episode, we’re talking about Becoming Someone You’re Proud Of - what
You Are the Love You're Looking For (opens the original)
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This is the episode I knew I wanted to make before this podcast even existed. In this solo episode Mille gets personal about one of the most powerful concepts she has come to understand on her own spiritual and self development journey - you are the love you are looking for. We talk about the law of attraction and why the people you keep attracting are a direct reflection of what is happening within you, how childhood wounds shape the love we seek as adults, what it means to truly become the per
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