HeyJaredSHE2.0
Sit back, pour a glass of wine and enjoy the company of our experts who will wow you with a few things you should probably know but didn't as your body enters menopause.
- Indexed episodes, last 90 days
- 5
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- Sep 24, 2026
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- Jul 6, 2026
Latest episodes
Where did my sex drive go? Menopause, painful sex and the mental load (opens the original)
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Menopause gets blamed for everything, including the disappearance of our sex drive. But what if hormones are only part of the story? In this episode of She2.0, I'm talking with Dr. Daniela Steyn of WellnessMD about sex in midlife: painful intercourse, vaginal dryness, changes in orgasm and the libido that has gone MIA. We get into the physical stuff that deserves proper attention, including vaginal atrophy, vaginal estrogen, lubrication and testosterone. We also talk about the less tidy stuff: s
Why don't I feel like myself anymore? (opens the original)
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Why Don't I Feel Like Myself? Brain Fog, Mood and the Midlife Mind EPISODE DESCRIPTION You forget a word. Lose your train of thought. Walk into a room with absolutely no idea why you are there. At first, you laugh. Then it happens again, and a much more frightening question appears: Is something wrong with my brain? In this episode of the She2.0 and WellnessMD podcast series, Jacquie talks with Dr. Daniela Steyn about the cognitive and emotional changes that can happen during perimenopause and m
Why Is My Body Changing? Weight, Ozempic and the Midlife Metabolism Conversation (opens the original)
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You're eating the same foods. Doing the same workouts. Living in the same body. Except suddenly, your body feels different. Like you don't really recognize it anymore. Sound familiar? In the first episode of this new She2.0 and WellnessMD podcast series, Jacquie sits down with Dr. Daniela Steyn to talk about weight, nutrition and body composition during perimenopause and menopause. They get into abdominal weight gain, the importance of maintaining muscle, blood sugar crashes, intermittent fastin
Introducing a new She2.0 limited series with Dr. Daniela Steyn (opens the original)
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Menopause comes with enough questions. Finding clear, credible information shouldn't create another 47. This fall, She2.0 is launching a special limited podcast series with Dr. Daniela Steyn of WellnessMD, created to help women better understand menopause and navigate some of the conversations that come with it. We'll be talking about the menopause brain, hormone therapy, sexual health, symptoms, navigating menopause care in Canada and how to have more useful conversations with your healthcare p
Episode 1: Why Is It Always Our Bodies? (opens the original)
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Welcome to Honest Conversations , a series from The 3AM Club where we pull up a chair and explore the questions many of us are thinking about, but don't always say out loud. This week, we're asking: Why is it always our bodies? When we're tired, it's our body. When we gain weight, it's our body. When our libido changes, it's our body. But when did we become so quick to assume our bodies are the problem? In this episode, I unpack everything from failed cervixes and geriatric pregnancies to bingo
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