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She Who Makes

Essays, guides, meditations, & rituals from a writer, intuitive, and integrative trauma coach. Made for the woman who is ready to bring something wholly her own into the world.

Newsletter · By Cara Matsukane · Official site

Indexed issues, last 90 days
14
Latest publication
Sep 22, 2026
Audience
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Earliest in this view
Jul 13, 2026

Latest issues

  1. Issue · Sep 22, 2026

    Themes & Rituals For the Autumnal Equinox (opens the original)

    Excerpt · Positive tone

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    Moon Update: 🌔 Waxing Gibbous. A time of refinement before the full moon in four days. The energy is about tending, adjusting, and editing: looking at what you've built and asking what it needs to be ready to be seen in its full illumination.Seasonal Update: First day of fall, the autumnal equinox. A day of equal light and dark, when we tip into moving more towards darkness. We are entering into a season of feeling, grief, letting go, and turning inward.Hello friends-Happy autumnal equinox to al

  2. Issue · Sep 18, 2026

    An Invitation to Fall Coven: For the Women Who Make (opens the original)

    Excerpt · Neutral tone

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    Moon Update: 🌓 First Quarter moon in Sagittarius, Sept. 18 at 3:44 p.m. Central time. A time for building energy and taking action on your New Moon intentions from last week.Seasonal Update: Fall officially begins on the equinox next Tuesday. Grieve the summer that is coming to an end, and start to turn inward. This is the feeling season.There are two days a year when the light and the dark of the day are equal to one another: equinoxes. Tuesday is the fall equinox.The fall equinox is the thresh

  3. Issue · Sep 17, 2026

    Creation vs. Consumption - What are you giving your energy to? Meet: Claudia Whitney. (opens the original)

    Excerpt · Neutral tone

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    This month’s Creatrix Conversation features Claudia Whitney, writer of Let It Be Your Art and host of Art of Her retreats, which bring women together to create more than they consume, using their whole lives, cooking, writing, parenting, as creative expression. Claudia is a beautiful soul and kindred spirit, and I can’t wait for you to hear her wisdom and her pro-tips for consuming less and creating more in your daily life.In This EpisodeThe phone-and-app tools that broke both of our scrolling h

  4. Issue · Sep 10, 2026

    A Regulated Nervous System Isn’t Calm (opens the original)

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    Moon Update: 🌑 New Moon in Leo, Sept. 10 at 10:27 p.m. Central time. Leo is the sign of the heart: warmth, self-expression, creative fire, joy, and the courage to be seen. The energy of your “window of tolerance.” (More on that below.)Seasonal Update: Dew is showing up in the morning, and the air is starting to dry out. Choose moistening foods as the dryness sets in: pears, figs, and the last of the season's peaches before apple season is upon us.In 2008, I walked out of the movie theater after

  5. Issue · Sep 4, 2026

    The Month I Stopped Taking Myself So Seriously (opens the original)

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    Moon Update: 🌗 Last Quarter September 4th at 2:51 a.a. Central time. Time to glean lessons while releasing what isn’t working or serving your intentions.Seasonal Update: The final weeks of Summer - the fall equinox is September 21st.I’m going to keep this post today pretty brief — I have come down with a virus and I’m not feeling at full capacity. Which is actually perfect, because it is an example of me taking care of myself, which is exactly what this new Self-Devotion Series is going to be ab

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