HeyJaredShe Saves Herself Podcast
A podcast for emotional abuse survivors who have had enough, enough gaslighting, manipulation, control, self-abandonment, and shrinking just to survive.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 14, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 25, 2026
Latest episodes
What Are Relationship "Shit Tests"? 5 Patterns Worth Paying Attention To (opens the original)
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Do you feel pressure to prove your loyalty, no matter how much you give? In this episode of She Saves Herself, I share five patterns I experienced as relationship "shit tests," from inconvenient favors to suspected loyalty checks and money stories that drew me into rescuing. We look at repeated behavior, overgiving, and why being easygoing doesn't mean ignoring your discomfort. Reminder: you don't have to prove your loyalty to deserve respect.
The Day an Empath Stops Abandoning Themselves (opens the original)
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There comes a moment when every empath realizes they can no longer keep abandoning themselves to care for everyone else. In this episode, Shannon explores what happens when an empath stops overgiving, learns the difference between empathy and enmeshment, and begins protecting their energy without losing their capacity to love. This isn't punishment or revenge—it's healing, self-respect, and the awakening that changes everything.
How to Come Back to Life After Loss (with Erin Barbosa) (opens the original)
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What happens when a loss changes not only your life, but who you are inside of it? In this episode of She Saves Herself , Shannon sits down with trauma-informed therapist and grief coach Erin Barbosa to talk about the often-overlooked part of grief: learning how to live after an experience has changed you. Together, they unpack identity shifts, intimacy after trauma, why safety has to come before connection, the body signals we're conditioned to override, and the role creativity can play in brin
When Compassion Becomes Self-Abandonment (with Summer Bacon & Dr. Peebles) (opens the original)
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In this personal conversation, I sit down with my longtime friend and mentor, Summer Bacon, to talk about why so many sensitive, caring people stay too long, give too much, and ignore their own needs while caring for everyone else's. We dive deep into intuition, healing after betrayal, the challenge of trusting yourself again, and how to remain loving without losing yourself. Near the end of our conversation, Summer brings through Dr. Peebles for a message on self-love, and personal responsibili
Why You Don't Need Closure to Heal (with Amy B. Scher) (opens the original)
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Why do we spend so much time searching for closure? In this heartfelt conversation, Shannon sits down with bestselling author and healer Amy B. Scher to explore why healing doesn't require having all the answers. Together, they discuss grief, self-trust, creativity, forgiveness, and the courage to move forward when life doesn't make sense. If you've been waiting for closure before allowing yourself to heal, this episode offers a new perspective on what it truly means to find peace.
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