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She Rises

Welcome to She Rises, a podcast about the real journey of becoming. Hosted by Krista Daneluz Vieira, each episode dives into the seasons of womanhood, business, and self-growth — exploring the challenges, choices, and transformations that shape who we are.

Podcast · By podcastsherises · English · Official site

Indexed episodes, last 90 days
5
Latest publication
Aug 3, 2026
Audience
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Earliest in this view
Jul 6, 2026
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Latest episodes

  1. Episode · Aug 3, 2026

    The Magnetic Pull of Your Vision (opens the original)

    Episode notes · Positive tone

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    Old patterns can have a gravitational pull because your brain has learned them through repetition. Each time you think, respond, or behave in a familiar way, the neural pathway connected to that pattern becomes easier for your brain to access. Even when you are deeply committed to change, your mind may continue returning to what it already knows. Your vision has the power to create a new pull. In this episode of She Rises, Krista explores why familiar patterns can be difficult to shift and how a

  2. Episode · Jul 27, 2026

    The Action You’re Avoiding Might Change Everything (opens the original)

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    Is there something you’ve been meaning to do, but you keep finding reasons to put it off? In this episode of She Rises, Krista explores why the biggest obstacle is often not the task itself, but the story we’ve created about it. We convince ourselves it will be overwhelming, exhausting, or harder than we can handle, long before we’ve even taken the first step. What if the thing you’ve been avoiding is actually much simpler than you’ve imagined? This episode will help you recognize the mental pat

  3. Episode · Jul 20, 2026

    It’s Never Too Late to Rewrite Your Story (opens the original)

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    What if the life you truly want is waiting on the other side of one intentional decision? In this episode, Robin Misick-Chopko shares her inspiring journey of leaving a 35-year career in healthcare at age 55 to become a yoga teacher and create a new chapter of her life. Together, we explore the power of taking intentional action, using the right tools for personal transformation, and realizing that it’s never too late to make a major shift, take back control, and rewrite your story. Want to elev

  4. Episode · Jul 14, 2026

    The Courage of Self-Trust (opens the original)

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    In this episode of She Rises, Krista explores the concept of contingency plans and how they can unintentionally create fear, hesitation, and self-doubt. While preparation has its place, constantly planning for what could go wrong can prevent you from fully believing in what could go right. Krista shares why self-trust is one of the most powerful tools a woman can develop, how to recognize when a backup plan is rooted in fear rather than wisdom, and what it takes to move forward with confidence.

  5. Episode · Jul 6, 2026

    Creating Momentum, Fulfillment, and Direction in Your Life (opens the original)

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    In this episode of She Rises, Krista walks through 4 key areas where many women lose momentum: clarity, identity, nervous system regulation, and aligned action. You’ll learn how to recognize what is keeping you stuck and how to begin navigating these areas with more honesty, steadiness, and self-leadership. This conversation will support you in creating more momentum and fulfillment in your daily life while continuing to move progressively toward your long-term goals. Whether you are craving a c

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