She Rises
Welcome to She Rises, a podcast about the real journey of becoming. Hosted by Krista Daneluz Vieira, each episode dives into the seasons of womanhood, business, and self-growth — exploring the challenges, choices, and transformations that shape who we are.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Aug 3, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
The Magnetic Pull of Your Vision (opens the original)
Read excerpt
Old patterns can have a gravitational pull because your brain has learned them through repetition. Each time you think, respond, or behave in a familiar way, the neural pathway connected to that pattern becomes easier for your brain to access. Even when you are deeply committed to change, your mind may continue returning to what it already knows. Your vision has the power to create a new pull. In this episode of She Rises, Krista explores why familiar patterns can be difficult to shift and how a
The Action You’re Avoiding Might Change Everything (opens the original)
Read excerpt
Is there something you’ve been meaning to do, but you keep finding reasons to put it off? In this episode of She Rises, Krista explores why the biggest obstacle is often not the task itself, but the story we’ve created about it. We convince ourselves it will be overwhelming, exhausting, or harder than we can handle, long before we’ve even taken the first step. What if the thing you’ve been avoiding is actually much simpler than you’ve imagined? This episode will help you recognize the mental pat
It’s Never Too Late to Rewrite Your Story (opens the original)
Read excerpt
What if the life you truly want is waiting on the other side of one intentional decision? In this episode, Robin Misick-Chopko shares her inspiring journey of leaving a 35-year career in healthcare at age 55 to become a yoga teacher and create a new chapter of her life. Together, we explore the power of taking intentional action, using the right tools for personal transformation, and realizing that it’s never too late to make a major shift, take back control, and rewrite your story. Want to elev
The Courage of Self-Trust (opens the original)
Read excerpt
In this episode of She Rises, Krista explores the concept of contingency plans and how they can unintentionally create fear, hesitation, and self-doubt. While preparation has its place, constantly planning for what could go wrong can prevent you from fully believing in what could go right. Krista shares why self-trust is one of the most powerful tools a woman can develop, how to recognize when a backup plan is rooted in fear rather than wisdom, and what it takes to move forward with confidence.
Creating Momentum, Fulfillment, and Direction in Your Life (opens the original)
Read excerpt
In this episode of She Rises, Krista walks through 4 key areas where many women lose momentum: clarity, identity, nervous system regulation, and aligned action. You’ll learn how to recognize what is keeping you stuck and how to begin navigating these areas with more honesty, steadiness, and self-leadership. This conversation will support you in creating more momentum and fulfillment in your daily life while continuing to move progressively toward your long-term goals. Whether you are craving a c
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.