HeyJaredShattered State of Mind
Learning to live in the shadow of childhood abuse, seen through the lens of middle age
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- Aug 2, 2026
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A book and a recipe (opens the original)
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I had a solid belly laugh reading a comment that read, in part, “…personality of unsalted tofu…”. Well, I've got a cure! For the unsalted tofu, not the personality.First, a book recommendation: “How Not to Die”, by Dr. Michael Greger and Mr. Gene Stone. After four abdominal surgeries and two rounds of sepsis, I've found the dietary advice in that book - along with its numerous cited works - invaluable for getting my life back. From a scientific perspective, it's not perfect but he is on target f
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