HeyJaredShare Inspire and Explore Podcast
Burnout doesn’t define you, it’s a journey of transformation. The Share Inspire and Explore podcast brings together burnout survivors, mental health experts, and wellness professionals to share authentic stories, practical strategies, and hope.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 11, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 17, 2026
Latest episodes
How to Stop People Pleasing Before Burnout — Iris Muche (opens the original)
Read excerpt
People pleasing rarely looks like a problem. It looks like being dependable, reliable, the one who always says yes. Content note: this episode contains a personal account of burnout including a period of intense despair. If you're struggling, please reach out to someone you trust. If you feel unsafe or unable to cope right now, please contact local emergency services or a crisis support line. Crisis lines by country: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines Chris Wilson sits do
The Hidden Stress in Your Face — Nathalie Romina Marktler (opens the original)
Read excerpt
Burnout does not only live in the mind. It shows up in the face: the jaw you clench, the brow you hold, the tension you stopped noticing years ago. Chris Wilson sits down with Vienna based face yoga teacher and presence work practitioner Nathalie Romina Marktler to talk about what faces hold and why we so rarely notice. Nathalie describes her work as presence rather than cosmetics, and guides Chris through a live jaw release you can follow along with. If burnout has left you tense and unable to
The Real Reason High Performers Can't Rest — Simone Arlits (opens the original)
Read excerpt
High performers are often the worst at resting, and it is not because they do not know how. It is because rest has to be earned first. Simone Arlits spent more than fifteen years in corporate leadership before her body told her what her calendar never had. She talks with Chris Wilson about why rest gets treated as a reward rather than a strategy, about the giver pattern that keeps people available past the point of usefulness, and about the practical changes that make slowing down possible witho
When the Coping Stops Working — Heather Simco (opens the original)
Read excerpt
Heather Simco built a career, a business and a polished public life while privately struggling with addiction, and almost nobody around her could see it. Content note: this episode includes a personal account of addiction and references to suicidal thoughts. If you're struggling, please reach out to someone you trust. If you feel unsafe or unable to cope right now, please contact local emergency services or a crisis support line. Crisis lines by country: https://en.wikipedia.org/wiki/List_of_sui
When Burnout Turns Coping Into Addiction — Alina Meyer-Riad (opens the original)
Read excerpt
Overworking. Endless scrolling. A drink to take the edge off. The things we reach for when burnout sets in start as survival and do not always stay that way. Chris Wilson sits down again with resilience coach and addiction counsellor Alina Meyer-Riad to look at coping mechanisms honestly. Alina explains why these patterns tend to stay hidden at work and surface hardest at home, where the line sits between a coping tool and a dependency, and what the early part of breaking the cycle actually invo
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.