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HeyJared

Shanna Sukhnanan

9/11 survivor who escaped Tower 1 and transformed trauma into strength. I share my journey of healing, resilience, and reinvention through personal stories and wellness advice to inspire others to rise and find strength after adversity.

Newsletter · By Shanna Sukhnanan · Official site

Indexed issues, last 90 days
9
Latest publication
Sep 16, 2026
Audience
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Earliest in this view
Jul 10, 2026

Latest issues

  1. Issue · Sep 16, 2026

    I Thought I Just Had to Keep Going (opens the original)

    Excerpt · Neutral tone

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    <img alt="What the Body Remembers Is Now Available on Amazon" class="sizing-normal" height="2258" src="https://substackcdn.com/image/fetch/$s_!Vq9m!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages

  2. Issue · Aug 25, 2026

    What the Body Remembers Is Now Available on Amazon (opens the original)

    Excerpt · Neutral tone

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    <img alt="" class="sizing-normal" height="2258" src="https://substackcdn.com/image/fetch/$s_!Vq9m!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe352a65b-585f-4c26-826e-cb336bbab32b_2218x3440.

  3. Issue · Aug 18, 2026

    A Small Bookmark with a Big Meaning ❤️ (opens the original)

    Excerpt · Positive tone

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    There’s something about holding a bookmark with the title of my memoir on it that made this journey feel even more real.It may seem like a small detail, but to me, it represents years of memories, healing, writing, and believing that one day this story would find its way into the world.Sometimes it isn’t the big milestones that stop us in our tracks. It’s the quiet moments that remind us just how far we’ve come.Thank you for being here and walking this journey with me. I can’t wait to share What

  4. Issue · Aug 7, 2026

    The Next Chapter Begins Soon (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="2258" src="https://substackcdn.com/image/fetch/$s_!Vq9m!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe352a65b-585f-4c26-826e-cb336bbab32b_2218x3440.

  5. Issue · Jul 30, 2026

    The Book I Almost Didn't Write (opens the original)

    Excerpt · Neutral tone

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    <img alt="" class="sizing-normal" height="2258" src="https://substackcdn.com/image/fetch/$s_!Vq9m!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe352a65b-585f-4c26-826e-cb336bbab32b_2218x3440.

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