HeyJaredSh!t That Goes On In Our Heads
”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles.
- Indexed episodes, last 90 days
- 22
- Latest publication
- Sep 22, 2026
- Audience
- Apple #14 · US
- Earliest in this view
- Jul 7, 2026
Latest episodes
G-Rex & Dirty Skittles: Leaving Self-Doubt Behind — Our Biggest Mental Health Lessons from Season 19 (opens the original)
Read excerpt
G-Rex and Dirty Skittles close out Season 19 by reflecting on the biggest mental health lessons they learned from guests who shared stories of grief, burnout, trauma, perfectionism, resilience, and reinvention. This season finale is a raw, funny, and hopeful conversation about leaving self-doubt behind, protecting your peace, setting boundaries, and carrying more joy into whatever comes next.
John Carter: Part 2- Never Give Up — Sobriety, Forgiveness, and Finding Purpose After Trauma (opens the original)
Read excerpt
John Carter opens up about long-term sobriety, forgiveness, disability, gratitude, and finding purpose after severe trauma. In Part 2, G-Rex and Dirty Skittles unpack how John rebuilt his life after addiction and prison, stayed committed to recovery, and turned his past into a message of resilience and hope.
John Carter: Part 1- Shot in the Head, Lost in Addiction, and Fighting His Way Back (opens the original)
Read excerpt
John Carter shares how surviving a gunshot to the head led to a brutal journey through addiction, depression, prison, and ultimately recovery. In Part 1, G-Rex and Dirty Skittles explore resilience, sobriety, trauma recovery, second chances, and how John fought his way back to a life of purpose.
Noah: From Depression and Suicidal Thoughts to Finding His Voice Through Podcasting (opens the original)
Read excerpt
Noah May joins G-Rex and Dirty Skittles to share his journey through depression, anxiety, bullying, suicidal thoughts, and the struggle to feel like he belonged. He opens up about how podcasting, storytelling, supportive friendships, and finding his voice helped him turn pain into purpose and create a life rooted in connection and mental health advocacy.
Stephanie on Grief, Guilt, and Turning Regret Into Resilience (opens the original)
Read excerpt
Stephanie Renner joins G-Rex and Dirty Skittles to share her journey through grief, suicide loss, guilt, and the painful “if-onlys” that followed the death of her son, Jordan. Through her Regret to Resilience Method, Stephanie explores how self-forgiveness, emotional healing, and finding purpose after loss can help us move forward without letting regret define our future.
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
Apple #14 · US
Measured Sep 19, 2026
Apple Podcasts chart position, not a count of listeners or downloads.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.