Sessions with Shawna
Schedule a session with Shawna, as she focuses on a different hot topic each week, leaving you with ideas on ways to make a change that works for you. In this podcast, there is a little something for everyone.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 15, 2026
- Audience
- Checking…
- Earliest in this view
- Sep 1, 2026
Latest episodes
The Outcast Session: If there's no seat for you at the table, stop trying to pull up a chair. (opens the original)
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Have you ever had friends, plans, and people around you but still felt like you didn’t really belong? There's a session for that. In this episode, Shawna talks about the strange loneliness of being included but still feeling like the "outcast". We’re getting into the difference between inclusion and belonging, what happens when you start editing parts of yourself to fit certain relationships, and how to tell the difference between rejection and simple misalignment. Sometimes the answer isn’t cut
The Success Session: When Our Life Doesn’t Match the Story We Created, We Question Ourselves Instead (opens the original)
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What if the life you thought you were supposed to want isn’t actually what you want anymore? In this episode, Shawna talks about success, imaginary timelines, changing your mind, and the pressure to have everything figured out. She explores why we often question ourselves instead of questioning the story we created about where we “should” be by now. If you’ve ever felt behind, unfinished, or guilty for wanting something different, this session is about trusting yourself enough to reroute—and red
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