HeyJaredSensei Ando
Martial arts are a powerful path to fitness of the mind, body, and spirit... yet most people never even try a class! Join Ando Mierzwa as he shares ways to apply the wisdom of Karate, Kung Fu, BJJ and other martial arts to everyday life.
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- Aug 15, 2026
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- Aug 15, 2026
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#131: Transformation in the Martial Arts [Podcast] (opens the original)
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Welcome to Episode #131 of the Fight for a Happy Life podcast, “Transformation in the Martial Arts.” You’re a good student, right? You’re always searching for new techniques, new exercises, new ideas, and new information. But there’s something you should know— You might be wasting your time! That’s right! It took me a long time to figure out that knowledge isn’t power… and neither is action. Real power only comes when you allow knowledge and action to CHANGE you. The martial arts should offer yo
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