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HeyJared

sending my love

from my heart to yours, every week: poetic meditations, gentle reminders + healings to help you return to yourself.

Newsletter · By Kristian Le’Chelle · Official site

Indexed issues, last 90 days
5
Latest publication
Sep 7, 2026
Audience
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Earliest in this view
Aug 11, 2026

Latest issues

  1. Issue · Sep 7, 2026

    proof of life: august (opens the original)

    Excerpt

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    proof of life is my monthly collection of small things worth remembering: the places i’ve wandered, the words i’ve written, what i’m loving, what i’m learning, and what i’m creating. along the way, i’ll leave little notes, affirmations, and reflection prompts for anyone who needs a moment to pause. a quiet record of a life being lived.<a class="image-link image2" href="https://substackcdn.com/image/fetch/$s_!G7Ky!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazo

  2. Issue · Sep 1, 2026

    PROTECT YOUR WRITING (opens the original)

    Excerpt · Positive tone

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    poetic meditations are gentle invitations to slow down, listen inward, and return to yourself through poetry and reflection. if these words feel like somewhere you’d like to return to, subscribe to receive the next meditation in your inbox. Subscribe now<a class="image-link image2" href="https://substackcdn.com/image/fetch/$s_!K0DU!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%

  3. Issue · Aug 24, 2026

    a letter to my daughters + a poem (opens the original)

    Excerpt · Neutral tone

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    I am the first and the last. I am the honored oneand the scorned one. - Nana Peazant, Daughters of the Dust<img alt="" class="sizing-normal" height="66" src="https://substackcdn.com/image/fetch/$s_!G7Ky!,w_1456,

  4. Issue · Aug 17, 2026

    Proof of Life (opens the original)

    Excerpt · Positive tone

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    Proof of Life is my monthly collection of small things worth remembering: the places I’ve wandered, the words I’ve written, what I’m loving, what I’m learning, and what I’m creating. along the way, I’ll leave little notes, affirmations, and reflection prompts for anyone who needs a moment to pause. a quiet record of a life being lived.<a class="image-link image2" href="https://substackcdn.com/image/fetch/$s_!G7Ky!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazo

  5. Issue · Aug 11, 2026

    a moment of pause for the mamas (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="103.6" src="https://substackcdn.com/image/fetch/$s_!Bxty!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F895e77d6-e47a-422f-81b9-a65d990e4eb0_1100x220.png" width="518" /

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