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Self Love Podcast

Welcome to the self-love podcast a show that cracks open your heart and inspires a deeper regard for your own wellbeing and happiness.

Podcast · By The Wellness Couch · American English · Official site

Indexed episodes, last 90 days
24
Latest publication
Sep 23, 2026
Audience
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Earliest in this view
Jul 6, 2026

Latest episodes

  1. Episode · Sep 23, 2026

    SLP 617: Self Love Quicky - Shine Your Light (opens the original)

    Episode notes · Positive tone

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    In this heartfelt Quicky, Kim explores how self-love can look very different during life’s darkest moments. Rather than rushing to find positivity or a silver lining, she encourages us to honour our emotions, sit with the pain, lean on the people we love, and simply take life one day at a time.

  2. Episode · Sep 21, 2026

    SLP 616: Leading With Heart: Jodi Theisen on Loss, Leadership and Self Love (opens the original)

    Episode notes · Positive tone

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    In this powerful episode of the Self Love Podcast, Kim sits down with Jodi Theisen, founding director of Digital Nomads HQ and recipient of the Corporate Woman of the Year award. Jodi opens up about her journey through motherhood, business, leadership and profound personal loss, including the heartbreaking loss of her eldest daughter. She shares how grief transformed her perspective on life, strengthened her resilience, and ultimately shaped the way she leads and supports others. Together, Kim a

  3. Episode · Sep 16, 2026

    SLP 615: Self Love Quicky - It Always Works Out (opens the original)

    Episode notes · Positive tone

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    In this week’s Quicky of the Self Love Podcast, Kim explores the powerful mantra, “it always works out,” and how choosing trust over fear can transform the way we navigate uncertainty and challenges. Drawing on neuroscience, she explains how the brain predicts potential threats and how the amygdala can trigger stress, while cognitive reappraisal and the prefrontal cortex can help us shift our perspective. Kim shares practical tools for calming the nervous system, including deep breathing, reflec

  4. Episode · Sep 14, 2026

    SLP 614: Trust Your Intuition: The Path Back to Self Love with Jean Sheehan (opens the original)

    Episode notes · Positive tone

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    In this inspiring episode of the Self Love Podcast, Kim speaks with Jean Sheehan, medical intuitive, educator, and founder of Mystery School, to explore intuition, ancient wisdom, healing, and the deeper meaning of self love. Jean shares her fascinating journey from a science and nursing background to embracing her intuitive abilities and teaching wisdom inspired by ancient cultures and sacred sites. Together, Kim and Jean explore the power of signs and symbols in nature, sacred geometry, spirit

  5. Episode · Sep 9, 2026

    SLP 613: Self Love Quicky - The Magic Lies Outside Your Comfort Zone (opens the original)

    Episode notes · Positive tone

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    In this week’s Quicky of the Self Love Podcast, Kim explores the powerful relationship between comfort, courage and personal growth. While our comfort zones can provide safety and rest, Kim reminds us that it is not conducive to growth, and that many of life’s most meaningful experiences begin with discomfort and uncertainty.

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