Self-Led in Bed: An IFS and Sexuality Podcast

1. Episode · Jul 28, 2026

   34: Voices in my Bed: Trauma, Psychosis and IFS, with Stephanie Mitchell (opens the original)

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   Disclaimer: This episode contains discussions of psychosis, non-ordinary states, sexual trauma, transference, and adult sexuality. Listener discretion is advised. " I think full healing comes to a place where the voice just doesn't have to be disowned as something outside of me. It becomes me, a part of me ." — Stephanie Mitchell Patty sits down with Stephanie Mitchell, a Certified IFS therapist specializing in non-ordinary states, psychosis, and complex developmental trauma for a personally rev

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2. Episode · Jul 10, 2026

   33: Somatic IFS for Sexual Healing and Pleasure, with LaDonna Silva (opens the original)

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   “Can I bring breath to that excitement and bring myself back into the body, holding some of that excited energy and actually letting my system slow down so I can cherish that moment?” LaDonna Silva Disclaimer: This episode contains discussions of childhood sexual abuse, trauma, and sexuality. Listener discretion is advised. Patty sits down with LaDonna Silva,LMFT, an Assistant Trainer of Somatic IFS, to “flesh out” how this body-based approach founded by Susan McConnell can illuminate the felt e

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• AASECT-Certified Sex Therapist2 pieces
• the Self-Led Sexuality2 pieces
• Internal Family Systems2 pieces
• IFS2 pieces
• patty2 pieces
• Level 3 Certified IFS Therapist2 pieces
• Patricia Rich2 pieces
• John F. Kennedy University1 piece
• The Six S's of Sexual Self-Energy Infographic1 piece
• Stephanie Mitchell1 piece
• Santa Clara University1 piece
• Certified IFS1 piece

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