HeyJaredSelf Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast
Coached Soul, led by mental health professional Dr. Steve Hudgins, LPCS, NCC, and therapeutic leadership coach Kenya Evelyn, offers content on mental health, relationships, education, and more.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 11, 2026
- Audience
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- Earliest in this view
- Jul 10, 2026
Latest episodes
Healthy Aging After 40: Why Consistency, Mindset, and Purpose Matter with Dr. Steve Hudgins and Dr. Kyle (opens the original)
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What if getting older isn't about slowing down, but about becoming more intentional about how you live? In this episode of Coached Soul, Dr. Steve Hudgins welcomes Dr. Kyle Hulsebus, a third-generation chiropractor, author, speaker, and health and human potential specialist, for a practical conversation about healthy aging, personal growth, mindset, and productivity after 40. Dr. Kyle shares why lasting change isn't built on short bursts of motivation, but through consistency, intention, and mea
The Mind-Body Connection: How Emotional Health Shapes Your Physical Well-Being (opens the original)
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What happens in your mind doesn't always stay in your mind. Our emotions, stress, past experiences, and deeply rooted patterns can influence how we feel, respond, and function physically. In this episode of Coached Soul, Dr. Steve Hudgins welcomes Dr. Kyle Hulsebus, a third-generation chiropractor and advocate for holistic health, for a powerful conversation about the connection between emotional health and physical well-being. Dr. Kyle shares insights from his years in chiropractic care and exp
Why Life Keeps Teaching You the Same Lesson: Breaking Old Patterns and Growing (opens the original)
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Why do some of life's challenges seem to keep happening over and over again? In this episode of Coached Soul, Dr. Steve Hudgins and Kenya Evelyn explore the idea of life as a classroom and the possibility that recurring struggles can reveal lessons we haven't fully recognized, accepted, or applied. From relationships and emotional patterns to pain, disappointment, and personal challenges, they examine why we sometimes find ourselves facing familiar situations again and again. Rather than viewing
The University of Hard Knocks: How Life, Family, and Faith Teach Us to Grow (opens the original)
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What if some of life's hardest experiences are actually part of the curriculum? In this episode of Coached Soul, Dr. Steve Hudgins and Kenya Evelyn explore the idea of the "University of Hard Knocks", the lifelong classroom where our experiences, relationships, disappointments, and challenges become opportunities for growth. Through candid reflections on family dynamics, faith, personal identity, and difficult experiences within communities, Steve and Kenya examine how the people and situations
Breaking Family Patterns: Healing, Blended Families, and New Beginnings with Yvette Leal (opens the original)
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In this heartfelt episode of Coached Soul, Dr. Steve Hudgins sits down with educator, student leadership advisor, and coauthor Yvette Leal to explore family relationships, blended families, heartbreak, healing, and the courage to break generational patterns. Drawing from her own experiences as a single mother, her journey through higher education, and the challenges of building a blended family, Yvette shares how difficult seasons can become opportunities for growth, self-reflection, and deeper
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