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Self Help Me

Hosted by Comedian and Motivational Speaker, Dena Jackson, Self Help Me is the podcast for all of the self help section lovers. If you’re looking to feel better, then you are in the right place.

Podcast · By The Sonar Network · Canadian English · Official site

Indexed episodes, last 90 days
1
Latest publication
Sep 22, 2026
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Earliest in this view
Sep 22, 2026

Latest episodes

  1. Episode · Sep 22, 2026

    Helping Ourself by Helping Others (opens the original)

    Episode notes · Positive tone

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    On this episode of the Self Help Me Podcast, Dena is joined by Priti Chawla, creator of Obesity Matters, an advocacy organization that empowers individuals and communities via education and support. Priti shares her own personal journey with health and wellness and her inspiration for creating this organization. We also discuss self worth, the importance of building community, creating the life we want and more. For more info about Priti and Obesity Matters, please visit: https://obesity-matters

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