HeyJaredSelf-Centred
Building self-trust through creativity, compassion curiosity and voice. Space to explore your voice, values and creativity. Writing in community facilitated both live and through video prompts. MSc-accredited, Creative Writing for Therapeutic Purposes.
- Indexed issues, last 90 days
- 20
- Latest publication
- Sep 29, 2026
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- Earliest in this view
- Sep 8, 2026
Latest issues
Quick update: my account’s back! (opens the original)
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Sorry for the disruption since yesterday – my Substack account was hacked and suspended. It’s now restored and secure.Some of you may have received emails pretending to be from Société Générale, or from me or Substack. These weren’t genuine – please ignore them and don’t click any links. I’ll never ask you for passwords or card details by email.I’ve checked my accounts and payment details thoroughly – nothing has been affected. I’ve put extra security in place to help ensure this doesn’t happen
Quick update: my account’s back! (opens the original)
Read excerpt
Sorry for the disruption since yesterday – my Substack account was hacked and suspended. It’s now restored and secure.Some of you may have received emails pretending to be from Société Générale, or from me or Substack. These weren’t genuine – please ignore them and don’t click any links. I’ll never ask you for passwords or card details by email.I’ve checked my accounts and payment details thoroughly – nothing has been affected. I’ve put extra security in place to help ensure this doesn’t happen
A focus on Friendship this October (opens the original)
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<img alt="" class="sizing-normal" height="578.1565934065934" src="https://substackcdn.com/image/fetch/$s_!i8m9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3b94210e-528f-483a-9a13-4d51e55995
A focus on Friendship this October (opens the original)
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<img alt="" class="sizing-normal" height="578.1565934065934" src="https://substackcdn.com/image/fetch/$s_!i8m9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3b94210e-528f-483a-9a13-4d51e55995
Finding Softness (opens the original)
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Weekend Writing Prompts – IdentityThis is the last week in September’s identity theme, called Finding Softness. This week’s prompts from Wednesday’s Write-Together are for anyone writing along in their own time.James Crews’s beautiful poem “You Matter” invites us to explore what it means to define ourselves by how we meet the world – bringing softness and intention – rather than reacting to its noise.There are no special materials needed, just whatever you write with. You can find a copy of the
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