HeyJaredSelf Care Oasis
A sanctuary for high-achieving Black and BIPOC women ready to release the hustle, soften into healing, and reclaim their joy.Hosted by Samantha Gregory — writer, self-care & soul alchemist, and Soft Life CEO — each episode blends real talk, rituals, and reflections from the…
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 5, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 12, 2026
Latest episodes
Breaking the Burnout Relief Loop: Why Self-Care Alone Isn’t Enough (And What Actually Works) (opens the original)
Read excerpt
Are you tired of self-care routines that leave you just functional enough to return to the same exhausting cycle? In this episode, I break down the Burnout-Relief Loop ™️, call out why quick-fix self-care isn’t cutting it, and offer a fresh path toward radical self-devotion, real boundaries, and living with shameless bliss. Episode Highlights * The difference between self-care that changes your life and self-care that just helps you tolerate your life again * Definition and cycle of the “burnout
[Podcast] How to Reclaim Your Identity After Trauma & Toxic Relationships (opens the original)
Read excerpt
This episode sponsored by BlyssTech Solutions Welcome back to the Self-Care Oasis podcast . I’m your host, Samantha Gregory , the self-care alchemist and tech wellness consultant . My mission is to help women transform burnout into better boundaries, more balanced lives, and shameless bliss through radical self-devotion. Today, I am diving into a conversation that is incredibly close to my heart, featuring a very special guest, Nicole Jones. Nicole is the founder of Noteworthy with Nicole , a mi
Prioritizing Self and Capacity: Wellness Tech for Black Women on the Brink | Alisha Robertson (opens the original)
Read excerpt
This episode sponsored by BlyssTechSolutions There’s a narrative out here that tells women entrepreneurs to keep pushing, keep producing, keep performing until the candles are burned clear through the middle. But what if we stopped letting productivity define our value, and started measuring what really matters: our capacity, our joy, and our right to rest? On the latest Self Care Oasis Podcast, I sat down with Alisha Robertson , founder of Dew the newest tech innovation built to prevent burnout
[Replay] Self Care Roundtable w/ Samantha and Friends (opens the original)
Read excerpt
Did you miss the live Self Care Roundtable discussion with me and a few of my friends and wellness practioners? Fortunately, everything was recorded and tied in a bow for you to watch the replay. In addition to co-hosting the roundtable I was making the rounds this week because it was the unofficial Self Care Week leading up to International Self Care Day (July 24). On Monday I was a guest on Dr. Nicole Pertillar 🔴 Substack Live where I shared my Self Devotion philosophy (at this point I might a
Rest, Softness, and Self-Devotion with Samantha of Self-Care Oasis (opens the original)
Read excerpt
Sisters, pull up a chair. Sit close. I was live in a conversation with Tecca | The Rested Black Woman for her very first Substack Live, and baby, we went there . Soul on the table, no performance. So let me pour a little of that medicine right here, because rest isn’t a wellness buzzword you slap on a Sunday. For us? Rest is a raw commitment. A birthright. And some days, the only reason we’re still standing. Why Rest Feels So Hard — Especially for Us We opened with breath. Tecca calls it a “soft
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.