HeyJaredSelf-Care for The Creative Podcast
Welcome to the Self-Care for The Creative Podcast, where your host, Stefani Fryzel, dives deep into the world of self-care strategies tailored specifically for creatives, empaths, and highly sensitive people.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Jul 30, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
Building Visibility, Authenticity & Personal Brand as a Creative Entrepreneur with Michelle Thames (opens the original)
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In this episode, Stefani Fryzel sits down with entrepreneur, speaker, author, podcaster, and visibility strategist Michelle Thames for a powerful conversation about personal branding, authenticity, and building a career rooted in purpose. Michelle shares her journey from marketing professional to community builder, explaining how helping people get seen and paid has become her life's work. Together, Stefani and Michelle explore the fears that hold creatives back from showing up online, the diffe
Getting Out of Your Comfort Zone: Why Your Environment Shapes Your Success as an Artist (opens the original)
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In this episode, Stefani Fryzel explores why your environment may be the missing piece between where you are and where you want to go as an artist. She shares how investing in herself, surrounding herself with people who challenge her, and consistently stepping outside her comfort zone has transformed both her career and her identity. From songwriting rooms to entrepreneurial masterminds, Stefani reveals why growth rarely happens by staying where it's comfortable. You'll discover how your enviro
Finding Your Voice: Confidence, Collaboration & Building a Lasting Career in Music with Kaydence (opens the original)
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In this episode, Stefani Fryzel sits down with 2x Grammy Award-winning songwriter Kaydence to explore what it really takes to build a sustainable career in the music industry. From finding your creative voice to writing chart-topping hits for artists like Ariana Grande and Beyoncé, Kaydence shares the lessons she's learned through years of persistence, growth, and showing up before she felt fully ready. Together, they discuss why confidence is built through repetition—not perfection—the importan
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