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Seek the Edge

Seek the Edge is a podcast for the woman who knows she was created for more. Hosted by Kelsey Lensman — athlete, coach, and founder of Xpand Your Limits — this show is an invitation to step outside your comfort zone and into your full God-given potential.

Podcast · By Kelsey Lensman · English · Official site

Indexed episodes, last 90 days
5
Latest publication
Sep 3, 2026
Audience
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Earliest in this view
Jul 9, 2026

Latest episodes

  1. Episode · Sep 3, 2026

    74. 15-Year Breast Cancer Survivor & 2x Boston Marathon Finisher Stasi Trout (opens the original)

    Episode notes · Neutral tone

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    What does strength look like after breast cancer—and how do you learn to believe in your body again after everything it has been through? In this episode, Kelsey sits down with 15-year breast cancer survivor, two-time Boston Marathon finisher, fitness professional, and Susan G. Komen Columbus Leadership Board member Stasi Trout. Stasi shares her breast cancer journey, how the experience shaped the woman she is today, and the role fitness and movement played in rebuilding both her physical streng

  2. Episode · Aug 6, 2026

    74. Building Emotional Intelligence with Thalia Dorsten (opens the original)

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    What does it look like to pursue growth in every area of your life—not just your career, fitness, or outward success? In this episode, Kelsey sits down with Thalia Dorsten to talk about her journey of healing, self-discovery, and stepping into new levels of personal growth. Thalia shares why true healing goes beyond the mind and body, how our emotional and spiritual well-being influence the way we live and perform, and why high achievers often need to slow down and look inward before they can su

  3. Episode · Jul 30, 2026

    72. Announcing Women Xpanding Limits | 2026 (opens the original)

    Episode notes · Positive tone

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    In this powerful and purpose-filled episode, Kelsey officially announces Women Xpanding Limits—a one-of-a-kind fitness and wellness festival created to help women step outside their comfort zones, pursue meaningful goals, and redefine what they believe is possible. Drawing from her experience completing 48 competitions in 48 states in 48 days through Mission48, Kelsey shares the moment she witnessed women and girls of all ages come together in rural Kansas to challenge themselves, encourage one

  4. Episode · Jul 23, 2026

    71. The R Factor with Heather Verity, CEO of Focus 3 & Author of The R Factor (opens the original)

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    In this powerful and deeply honest conversation, Kelsey sits down with Heather Varity—CEO of Focus 3 and author of The R Factor—to explore the story behind the woman, leader, and mission. Heather shares how she rose from an unstable childhood, financial hardship, a near-death experience, and one of the darkest seasons of her life to build a life rooted in purpose, strength, and service. She reveals how a wake-up call at 3:33 a.m. led her to ask, “What if I bought Focus 3?”—and why she chose to s

  5. Episode · Jul 9, 2026

    70. My Faith Journey (opens the original)

    Episode notes · Positive tone

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    For years, many of you have known Kelsey through fitness, athletics, and pushing past limits. But behind every PR, every challenge, and every milestone, there was still a feeling that something was missing. In this episode, Kelsey shares her faith journey for the first time—from chasing success and realizing it wasn't enough, to finding a foundation that completely changed the way she lives, leads, and loves. She opens up about the moments that stretched her, the season that deepened her faith,

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