HeyJaredSedate Me
Welcome to Sedate Me—the podcast where a psychotherapist and a realtor try to make sense of modern motherhood without totally losing it.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 22, 2026
- Audience
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- Earliest in this view
- Jul 21, 2026
Latest episodes
Back-To-School Check-In (opens the original)
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Back-to-school is officially here, so… how are we actually feeling? In this episode, we’re checking in on the chaos, the wins, and the places where we are absolutely flailing. From routines we’re crushing to lunches, schedules, and everything in between—we’re keeping it real about what this season of motherhood looks like right now.
Tips, Tricks, & Favorite Life Hacks (opens the original)
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Today, we’re sharing our favorite tips, tricks, shortcuts, and life hacks that make working-mom life just a little bit easier. From getting out the door in the morning to managing work, kids, meals, and everything in between, these are the things that actually help — the little tricks we swear by and wish we’d known sooner. So grab your coffee, take a breath, and join us for another episode of Sedate Me!
Hobbies After Kids- Is That Even A Thing? (opens the original)
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Hobbies After Kids… Is That Even a Thing? Remember when you used to have hobbies? Before kids, careers, carpools, dinner, laundry, and a never-ending mental load? 😂 In this episode, we’re talking about the surprisingly complicated question: What do you actually like to do for fun now that you’re a mom? From abandoned hobbies and “aspirational” interests to rediscovering the things that make us feel like ourselves outside of motherhood and work, we’re getting real about finding time for something
This or That- Millennial Edition! (opens the original)
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Welcome back to the podcast, mamas! We’re switching things up for this episode because today, we’re playing a little game of This or That: Millennial Mom Edition! We thought it would be fun to take a break from the deeper mom-life conversations and give you a chance to get to know us a little better—our preferences, our personalities, and maybe a few things you’d be surprised to learn about us. We’re talking everything from coffee orders to side parts, stay-at-home nights versus girls’ nights ou
Building a Village (opens the original)
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They say it takes a village to raise a child—but what happens when you’re a new mom trying to figure out where to actually find that village? In this episode, we’re talking all about the people, relationships, and community that helped us survive during those early infant days. From the friends who showed up and held the baby while we slept off a migraine, to the moms we met along the way who have become part of our lives long-term. We’re also talking about how our village has evolved as our kid
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