HeyJaredSecure The Insecure
Secure The Insecure is the podcast where it is okay to not be okay. Every week Johnny Seifert meets a celebrity to look at how their mental health and self belief has affected their journey.
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 13, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest episodes
EP374: Love Island Jamie Rhodes- "I felt like I didn't fit in anywhere" (opens the original)
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Love Island 2025 star Jamie Rhodes joins Johnny Seifert on Secure The Insecure podcast this week. Jamie reflects on a year on from reaching third place in the villa, Jamie reflects on his complete mental health journey. He opens up about growing up mixed-race in Barking, navigating feelings of isolation and putting on personas just to fit in. Jamie also shares the unedited truth about life after reality TV—from handling media noise and split-ups to losing routine and managing online overwhelm. F
EP373: Supermodel Olivia Arben- Grief, Seeing Ghosts and Toxic Modelling Agencies (opens the original)
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British supermodel Olivia Arben joins Johnny Seifert on Secure The Insecure this week. Olivia reflects on looking behind the glossy magazine covers and discusses life in front of the lens. Olivia opens up about going to boarding school, dealing with sudden loss at age sixteen when her father passed away from a heart attack and how she navigated grief while building an international modelling career. For more information on Vanilla Bombshell, visit www.floweringpharmacy.com . Secure The Insecure
EP372- Nikita Kanda: Overcoming Trauma, Strictly Dreams & Breaking British Asian Barriers (opens the original)
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BBC Asian Network Breakfast presenter Nikita Kanda joins Johnny Seifert on Secure The Insecure this week. Nikita opens up about her journey to national radio, growing up in a single-parent household within a high-pressure environment, overcoming academic setbacks, and navigating taboos in the British Asian community. She also reflects on handling the pressure of media representation and what it meant to step onto the Strictly dancefloor. If you are affected by any of the domestic abuse issues di
EP371- Josh Connelly: I Didn’t Wear a Seatbelt at 12 Hoping I’d Die" and Childhood Trauma & Sobriety (opens the original)
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Breathwork coach, somatic healing expert, author and host of the Dysfunctional podcast, Josh Connolly joins Johnny Seifert on Secure The Insecure podcast this week. Josh opens up about growing up in a violent home affected by domestic abuse and alcohol addiction, his early struggles with passive suicidal thoughts as a child and navigating his own battle with addiction and mental health as a father of six. To donate to Josh’s marathon visit www.nacoa.org.uk If you or someone you know is affected
EP370- Jamaal Shurland (Rak-Su): Losing His Voice, Life After X Factor & Manifestation (opens the original)
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Singer Jamaal Shurland who found fame as part of Rak-Su who won the X Factor in 2017 joins Johnny Seifert on Secure The Insecure podcast this week. From eavesdropping on a conversation about manifestation in a café to diving deep into the realities of post-show isolation, Jamaal opens up about the sudden transition from the 24/7 X Factor bubble back to normal life. He shares the terrifying 10-month period where a vocal cord polyp threatened his ability to sing, the impact of moving from Barbados
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