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Seasons of Self

Seasons of Self is a podcast for sensitive, self-aware souls who are ready to live in rhythm with nature, reclaim their inner wisdom, and embrace the cyclical journey of healing, personal growth, and emotional wellbeing.Hosted by Laura—nature-based guide, therapist, and…

Podcast · By Laura · English · Official site

Indexed episodes, last 90 days
2
Latest publication
Jul 28, 2026
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Earliest in this view
Jul 14, 2026
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Latest episodes

  1. Episode · Jul 28, 2026

    28. Create from YourSELF: A Guided Practice for Visionaries, Creatives and Entrepreneurs (opens the original)

    Episode notes · Positive tone

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    What if your greatest work isn't created by working harder... but by becoming quieter? In this special guided episode of Seasons of Self , Laura offers a deeply restorative Yoga Nidra, visualization, and sound practice designed for entrepreneurs, creatives, and visionaries who are ready to bring their ideas into the world from a place of grounded presence rather than pressure. Recorded during Leo Season and released on the Full Moon in Aquarius , this practice invites you to reconnect with your

  2. Episode · Jul 14, 2026

    27. Come Home to YourSELF : A Guided Yoga Nidra (opens the original)

    Episode notes · Positive tone

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    Welcome to Season Two of Seasons of Self. This season begins a little differently. Over the past year, I've shared conversations, reflections, and teachings about living in rhythm with ourselves and the natural world. But as I paused during the last full moon, a deeper question emerged: What do we actually need right now? The answer wasn't more information. It was space. Space to slow down. Space to listen to ourselves. Space to connect in and remember our truest SELF. That's why the first episo

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