HeyJaredSearching for Mana with Lloyd Wahed
Welcome to the Searching for Mana show in association with the London Stock Exchange, the leading podcast that interviews tech's most influential leaders, innovators and disruptors to discover their mana – the superpower that has helped them to succeed.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 9, 2026
- Audience
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- Earliest in this view
- Jul 8, 2026
Latest episodes
What to Do When Your Beginner Strength Program Stops Working (opens the original)
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What should you do when your beginner strength program stops working? When linear progression stalls, the answer usually isn't to throw out your entire program and jump into something dramatically more complicated. Instead, make the smallest effective change that allows you to keep progressing. In this episode of Mondays with Matt, Matt Reynolds explains how he transitions lifters beyond beginner linear progression using the Minimum Effective Dose approach. Matt covers: Why linear progression ev
Can You Keep Lifting With Back Pain? (opens the original)
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Back pain makes a lot of people stop lifting altogether. Matt Reynolds argues that, in many cases, that is exactly the wrong response. Your back is not a fragile mechanical structure that inevitably wears down every time you bend, squat, or deadlift. The muscles, bones, discs, tendons, and ligaments of the back are living tissues that can adapt to appropriately applied stress. If you want a stronger, more resilient back, at some point you have to train it. Matt explains why pain and tissue damag
The Best Coaches Never Graduate (opens the original)
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The best coaches never stop being students. In this episode of Mondays with Matt, Matt Reynolds explains why years of experience don't necessarily equal years of growth—and why great coaches continue learning, testing, reflecting, and refining throughout their careers. Matt breaks down the different areas coaches need to keep developing, including programming, exercise selection, technique, anatomy, communication, behavior change, and the ability to build trust with individual clients. Knowing m
AI Killed Workout PRogramming: Here's What Coaches Must Do Now (opens the original)
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AI can write a surprisingly good workout program in seconds. If your value as a fitness coach is simply choosing exercises, sets, reps, and progressions, that part of the job is rapidly becoming commoditized. In this episode of Mondays with Matt, Matt Reynolds explains why that does not mean coaching is dead. It means coaches have to become more valuable in the areas AI cannot easily replace: trust, accountability, judgment, communication, adaptability, and genuine human relationship. Matt break
Strength Training Over: What Changes and What Doesn't (opens the original)
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Getting older doesn't mean you need to stop training hard. In this episode of Mondays with Matt, Matt Reynolds explains what really changes with strength training after 40—and what stays exactly the same. Progressive overload still matters. Compound lifts still matter. And you can still get very strong. But as recovery capacity changes, you may need to adjust your training volume, exercise selection, frequency, and approach to fatigue. Matt covers why recovery becomes increasingly important, why
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