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Scientific Health: Education and Human Performance

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Podcast · By Scientific Health: Education and Human Performance · English · Official site

Indexed episodes, last 90 days
6
Latest publication
Sep 7, 2026
Audience
Checking…
Earliest in this view
Jul 6, 2026

Latest episodes

  1. Episode · Sep 7, 2026

    What are they evening talking about? Core Exercise (opens the original)

    Episode notes · Positive tone

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    Abs are "made in the kitchen" is a saying among the bodybuilding culture and I have been asked many times if this is true then why should I be doing sit ups and crunches. Yet, there are a number of reasons to incorporate "core" exercises into a workout routine that goes beyond having a visible 6-pack. As such there has been a slew of "trendy" exercise variations meant to "engage your core" but what is the "best"... Well, let's talk about that... Please make sure to follow our work on: Webpage @

  2. Episode · Aug 28, 2026

    They claim to have heard me, but why does it seem like they didn't listen? (opens the original)

    Episode notes

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    We've all experienced it at least once. The person that seems to offer a rebuttal, an opposing opinion but it comes before we have even finished our thought. The same people who claim that hear us but don't actually listen to learn what we might have to offer. It leads to the question, why do some people only listen to react? Well, let's talk about that... Please make sure to follow our work on: Webpage @ https://www.scientific-health.org/ YouTube @ https://www.youtube.com/@Scientific.Health.Edu

  3. Episode · Aug 16, 2026

    New Body... Same dissatisfaction. A GLP-1 medication paradox? (opens the original)

    Episode notes

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    There is a constant stream of messaging that glucagon-like peptide-1 receptor agonists (GLP-1RAs) medicines are somehow miracles... triggering weight loss, improving cardiovascular health, reversing metabolic disease. Yet, there appears to be an unspoken paradox just under the surface of these reports. A cultural reversal in the decades long progress and hard-won gains around body neutrality and weight-stigma. Well, let's talk about that... Please make sure to follow our work on: Webpage @ https

  4. Episode · Jul 30, 2026

    Oops... he did it again... (opens the original)

    Episode notes · Neutral tone

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    July 2026, a mandate was made to test for low testosterone levels males in the US military during regular physical tests. But, is there merit to this mandate or are we getting more health directions based on manosphere pseudoscience? Well, let's talk about that... Please make sure to follow our work on: Webpage @ https://www.scientific-health.org/ YouTube @ https://www.youtube.com/@Scientific.Health.Education Substack @ https://jeclark.substack.com Instagram @ https://www.instagram.com/sci.healt

  5. Episode · Jul 25, 2026

    Will my vacation ruin my gains? (opens the original)

    Episode notes · Neutral tone

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    It's summertime and with that comes vacations. Which for some leads to worrying about losing the gains that have been made in weight management, body composition, strength, endurance, overall health... but will a week or two away from the gym or a change in routine lead to a loss in all these gains? Well, let's talk about that... Please make sure to follow our work on: Webpage @ https://www.scientific-health.org/ YouTube @ https://www.youtube.com/@Scientific.Health.Education Substack @ https://j

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