HeyJaredSchool Hours or Less: The Podcast for Mums & Moms Building Profitable Businesses Around Family Life
If you are currently juggling the job of raising little humans while also trying to grow and scale your business… and you're finding it challenging to fit it all in, then this is the podcast for you.Hosted by Master Certified Coach and Melissa Tiers trained Hypnotist Kirsty…
- Indexed episodes, last 90 days
- 2
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- Aug 31, 2026
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- Earliest in this view
- Aug 17, 2026
Latest episodes
176 - 8 Ways to Reduce Overwhelm When Life Feels Too Full (opens the original)
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If you've ever hit that point where everything feels like "too much," this episode will feel like a deep exhale. After coming back from five weeks of travel and walking straight into chaos, I found myself needing every tool I teach, so I sat down and recorded a solo episode on the exact strategies I use to reduce overwhelm and get myself back to a calmer, clearer place. I share why overwhelm shows up, how to spot the thoughts that fuel it, and what to do when the maths of your to-do list genuine
001 Why You Aren't Taking Action in Your Business (opens the original)
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In this episode I talk about struggling with perfectionism, procrastination and not taking action in your business. I talk about the psychology of why these things show up in our business and how we can begin to change our environment and working life to maximise the opportunity for taking positive actions that move the needle forward in our business.
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