HeyJaredSay More
Join long-time friends Andy Spray and Emily Lawyer, Licensed Professional Counselor, in a both/and approach to the complexity of being human. We'll answer your questions and grow together in the journey to connect more to ourselves, God and people around us.
- Indexed episodes, last 90 days
- 8
- Latest publication
- Sep 7, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
S4 E2 | Say More about Control (opens the original)
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Ever find yourself obsessively organizing, redoing the tasks no one can seem to get right, or trying to run someone else’s life? Our attempt to control what’s happening externally may be a sign things feel out of control. And it turns out, the work to ‘let it go’ actually starts from the inside out. We would love to hear from you! Send us your questions: https://bio.site/saymorepodcast IG: @saymoreabout_ YouTube: youtube.com/@saymore_about Additional Resources For This Epis
S4 E1 | Say More about Narcissism (opens the original)
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In the age of internet diagnoses, is everyone you know a narcissist? No. But also yes. Join us as we shed light on common myths and illuminate the various shades on the spectrum of narcissism. We would love to hear from you! Send us your questions: https://bio.site/saymorepodcast IG: @saymoreabout_ YouTube: youtube.com/@saymore_about Additional Resources For This Episode: Say More about Shame (S2 E3) - Apple | Spotify Say More about Shame Pt. 2 (S2 E4) - Apple | Spotify
ENCORE: Say More about Shame (opens the original)
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From embarrassment to utter humiliation, the river running through is shame. How do you wade the choppy waters when you’re surrounded? Hang on, your friends are here with a life jacket. We would love to hear from you! Send us your questions: https://bio.site/saymorepodcast IG: @saymoreabout_ YouTube: youtube.com/@saymore_about Additional Resources For This Episode: The Soul of Shame - Curt Thompson
ENCORE: Say More about Trauma (opens the original)
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Is it trauma or am I overreacting? Is it trauma or are we just overusing that word? Wait, what even is trauma? And more importantly, how do I heal from it? We would love to hear from you! Send us your questions: https://bio.site/saymorepodcast IG: @saymoreabout_ YouTube: youtube.com/@saymore_about Additional Resources For This Episode: Suffering and the Heart of God: How Trauma Destroys and Christ Restores - Diane Langberg Trauma and Recovery - Judith Lewis Herman The Myth of No
ENCORE: Say More about Feeling Your Feelings (opens the original)
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The pit in your stomach. The heat rising in your cheeks. You’re feeling… something. When emotions hit, what are we supposed to do with them? Join Emily and Andy as we all learn how to feel our feelings. We would love to hear from you! Send us your questions: https://bio.site/saymorepodcast IG: @saymoreabout_ YouTube: youtube.com/@saymore_about Additional Resources For This Episode: Emotional Agility - Susan David
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