Sassquad Trail Runners
Every run is a trail party! Our squatchtastic podcast celebrates our amazing trail running community.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 6, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 10, 2026
Latest episodes
Race Day Anxiety and Post-Race Blues for Trail Runners (opens the original)
Read excerpt
Join us on Wednesday, September 2nd at 7:00 PM ET for our free webinar on Race Day Anxiety and Post-Race Blues for Trail Runners. In this webinar, The Trail Therapist Sarah Strong, LCSW, will help you recognize and manage the mental ups and downs that come with trail running. You’ll learn strategies to prepare in advance for pre-race nerves and how to handle anxiety or stress if it pops up during the race. The webinar will also cover tools for coping with the post-race blues, so you can recover
Crewing 101 (opens the original)
Read excerpt
Join us on our YouTube Channel for this live stream on Wednesday August 26th at 7pm. This free webinar with Chaos Crewing is your chance to learn the ins and outs of successful crewing! We'll be diving into all the critical details: safety, gear, travel logistics, organization, and the behind-the-scenes support that can make or break race day. This session is especially helpful for anyone participating in the Wild Goose Trail Festival this September, whether you're running, crewing, or both. So
Nutrition/Hydration for the 2026 Wild Goose Trail Festival (opens the original)
Read excerpt
Join us for a special webinar with registered dietitian The Nutrition Mechanic, Dina Griffin, as we dive into all things nutrition and hydration for the Wild Goose Trail Festival! Whether you're gearing up for the 10K, 100 miler, or anything in between, this session will help you build a practical fueling plan to support your training and race-day performance. Dina has worked with trail and ultra runners of all levels, and she brings a science-based, real-world approach to endurance nutrition. S
Thunder Chicken Squatch Pre-Race Announcements 2026 (opens the original)
Read excerpt
Join us Thursday, August 6 at 7pm for the Thunder Chicken Squatch Trail Jamboree pre-race livestream, live on YouTube. We’ll cover everything you need to know before race day, including course details, terrain, parking, timing, weather considerations, and what to expect during a long summer trail party, and we’ll answer your questions live so you can roll into race weekend prepared, confident, and ready to find the Thunder Chicken Squatch!
Finalizing Your Race Day Plan (opens the original)
Read excerpt
Join us on Wednesday, August 5th at 7:00 PM ET for our free webinar on Finalizing Your Race Day Plan for Trail Runners. In this webinar, The Trail Therapist Sarah Strong, LCSW, will guide you through the process of preparing mentally and strategically for race day. In this webinar, Sarah will show you how to use visualization, balance process-focused and outcome-focused thinking, and tackle mental strategies. Sarah will also cover smart communication with your crew and pacers, including what to
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.