HeyJaredSarah's Bedtime Stories
Hey, I’m Sarah—but I love being called Kiddo.These are real-life stories about love, growing up, and the little moments that matter most.This is your go-to for comforting stories—when you need a quiet hug, a soft place to land, or someone to say, “me too.”
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 25, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 3, 2026
Latest episodes
When the Past Suddenly Finds You Again | SBTS Ep 90 (opens the original)
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Sometimes, all it takes is one old photo to bring you back to a part of your life you thought you had already left behind. In this episode, I'm sharing what happened when I looked through my old photos and remembered someone who believed in me long before I believed in myself. It reminded me that even if people become part of our past, the kindness they gave us can stay with us for a lifetime. Maybe that's one of the beautiful things about looking back. You don't just remember who you were—you a
Growing Through Life’s Unexpected Changes | SBTS Ep 89 (opens the original)
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A few years ago, I was afraid of change. I wanted everything to stay the same because it felt safe. But this year, life had other plans. In this episode, I'm sharing the changes I didn't expect and the lessons they quietly taught me. I realized that growing isn't just about welcoming new things. Sometimes, it's also about letting go of what no longer fits—not because it wasn't good, but because you've outgrown it. And maybe that's what growing up looks like. Less fear. Less control. More trust.
Discipline and How It Changed Me | SBTS Ep 88 (opens the original)
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For the longest time, I never thought I was a disciplined person. But after hearing it from different people, I started looking back. I remembered the little choices I made, the dreams I stayed committed to, and the promises I quietly kept to myself. In this episode, I'm sharing why discipline looks different now. I realized it's not about being perfect. Sometimes, it's simply deciding to keep going—even on ordinary days. If you're also learning to trust yourself one small step at a time, I thin
Freedom to Express Myself | SBTS Ep 87 (opens the original)
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Do you ever feel like you can't fully be yourself? I used to be afraid of saying what I really thought. Afraid of being judged. Afraid that people wouldn't understand me. But little by little, I realized that the more genuine I became, the more I found people who appreciated the real me. In this episode, I'm sharing why expressing myself became one of the greatest gifts I could give to myself. From journaling and podcasting to writing books and showing up online, I realized that the right people
Learning to Protect My Energy | SBTS Ep 86 (opens the original)
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Have you ever noticed that your energy isn't the same as it used to be? I used to think I could do everything. Go everywhere. Say yes to everyone. But lately, I've been learning that my energy has limits too. And maybe that's not a bad thing. In this episode, I'm sharing the little things that help me protect my energy—from getting enough rest to choosing the people who make me feel lighter. I realized that energy is a lot like money. We spend it every day, so maybe we should spend it wisely too
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