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Sarah Gillis

Reporter · US

Indexed articles, last 90 days
8
Latest publication
Sep 16, 2026
Outlet visibility, for Journal-News.com
Top 500K sites
Earliest in this view
Jul 8, 2026

Latest articles

  1. Article · Sep 16, 2026 · Dr. Sarah Gillis - Columnist

    An apple a day? An ode to one of fall’s most ordinary and extraordinary foods (opens the original)

    Excerpt · English

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    There is something wonderfully uncomplicated about an apple. No ingredient list. No health halo emblazoned across a package. No influencer required to explain how to eat it. Just twist it from the tree, give it a quick polish on your shirt, and take a bite. Recently, my children and I joined some friends for apple picking at Tuken’s Orchard in West Alexandria. We wandered between long rows of trees, filling our bags with whatever looked sweetest and ripest. Some apples were deep red. Others we

  2. Article · Sep 14, 2026 · Dr. Sarah Gillis - Columnist

    The Dolly Parton prescription: What gives our lives meaning may also matter to our health (opens the original)

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    Dolly Parton–inspired cookies created by Ashley’s Pastries capture some of the sparkle, color and joy she brought to the world. Ashley’s Pastries / Contributed I have loved Dolly Parton for as long as I can remember. Growing up, I remember watching “9 to 5” with my mom, and my sisters and I sang the song around the house. Years later, my older daughter performed it, too. The hair. The rhinestones. The laugh. The one-liners. The songs that could somehow be funny, devastating, and wise a

  3. Article · Aug 18, 2026 · Dr. Sarah Gillis - Columnist

    It’s more than a catch: Fishing requires a lot of focus (opens the original)

    Excerpt · Positive tone · English

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    “See you later, Mom! I’m meeting the guys to go fishing!” And with that, my son was gone — backpack half on, fishing pole in hand, baseball hat nearly falling off his head as he rushed out the door. I stood there for a moment, a little surprised and completely delighted. Sometime over the past year, my son picked up a new hobby. Not a video game, an app or anything requiring a charger, but the decidedly old-fashioned, wonderfully analog pastime of heading to the water with a pole and see

  4. Article · Aug 10, 2026 · Dr. Sarah Gillis - The Fresh Food Physician

    The lessons before the lessons: Preparing children for a healthy school year begins at home (opens the original)

    Excerpt · English

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    This week, my kids and I found ourselves huddled around my phone, refreshing my email more times than I’d like to admit as we waited to find out who their teachers would be for the new school year and — just as importantly — who would be in their new class. The excitement and anticipation of a new school year have officially arrived. School supply lists are slowly being checked off, open houses and sporting events are filling the calendar, and our family is beginning the familiar transitio

  5. Article · Aug 4, 2026 · Dr. Sarah Gillis - Columnist

    Why the beach feels like medicine, and ‘the ocean is your dance partner’ (opens the original)

    Excerpt · Neutral tone · English

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    Every year or two, our family packs up and heads to the Outer Banks. What began as a childhood tradition for my husband — who grew up spending summers here with his family in North Carolina — has become one of our own family’s favorite traditions. This year felt especially meaningful as we gathered to celebrate my mother-in-law’s 70th birthday. Family traveled from several states to spend the week together in a place that has quietly held decades of memories. There is something special a

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