HeyJaredSaptarshi Bhattacharya
- Indexed articles, last 90 days
- 1
- Latest publication
- Jul 15, 2026
- Outlet visibility, for The Indian Express
- Top 5K sites
- Earliest in this view
- Jul 15, 2026
Latest articles
Sonali Bendre’s 18–20-hour intermittent fasting: Should you try it? (opens the original)
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When actor Sonali Bendre recently spoke about following an 18–20-hour intermittent fasting routine and eating roughly one-and-a-half meals a day, it naturally attracted attention. Celebrity wellness routines often do. They sound disciplined, simple and tempting to copy. Eat less often, fast longer, and stay healthy — that is the message many people take away. But the public conversation around intermittent fasting needs a little correction. Fasting may help some people, but it is not magic. For
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Top 5K sites
For The Indian Express, the outlet · Measured Aug 1, 2026
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