HeyJaredSapper Spirit Substack
This is the story of a secular yogi thrust onto a spiritual path, stumbling her way through, penning poetry and finding friends along the way. Introspective, moderately irreverent, mildly sappy. Life is but a dream. May your yoga be victorious 🙏
- Indexed issues, last 90 days
- 4
- Latest publication
- Aug 1, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest issues
The moment yoga therapy school cracked me open (opens the original)
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I was 4 days into the program, so it was a gradual opening and then boom… all at once. My guts spilled in a way I never wanted them to.The strange coincidences started happening in the days leading up to my departure for Kripalu. A friend I hadn’t heard from in a while reached out for my ear after learning of a family health crisis which just so happened to be occurring in Western Massachusetts. I immediately offered her a seat in my car for the ride up north, and she gratefully accepted.Althoug
Get Off The Wheel! (opens the original)
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<img alt="" class="sizing-normal" height="1941" src="https://substackcdn.com/image/fetch/$s_!NEhI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe6e23360-27ea-4bd6-902e-f8ed3b8d412f_4032x3024.
I put up an Out-Of-Office auto reply and never took it down (opens the original)
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<img alt="A weathered u.s. mailbox with a red flag." class="sizing-normal" height="4000" src="https://images.unsplash.com/photo-1757071300193-e6a47b0eeed1?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxNHx8b
If I could write a letter to Bryan Johnson this is what I would say (opens the original)
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<img alt="white blue and orange medication pill" class="sizing-normal" height="3706" src="https://images.unsplash.com/photo-1607619056574-7b8d3ee536b2?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzNXx8aGVhbHR
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