HeyJaredSad Girl Survival Guide
Sad Girl Survival Guide is the go-to guide for girls and gays looking to de-stigmatize and even laugh at their mental health struggles.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 2, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 4, 2026
Latest episodes
Meredith Dietz Won't Be The One to Drop It (opens the original)
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Today's Sad Girl is Meredith Dietz, comedian, content creator and all around good-time gal. We talk sad-girl vocabulary, growing up between two very different households post-divorce, joking about family without getting disowned, and why being uncurious might be the saddest thing of all. And remember, it's okay to be sad, girl. Subscribe to Substack theglennisshow.substack.com Follow Glennis chirp.me/theglennisshow instagram.com/theglennisshow tiktok.com/@theglennisshow threads.com/@thegle
Alaina Bamfield is Doing Great All Things Considered (opens the original)
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TW: Child SA, Larry Nassar Today's Sad Girl is Alaina Bamfield (@alainabamfield), comedian, writer and survivor of Larry Nassar, the notorious convicted serial sex offender and former team doctor for the United States women's national gymnastics team. She speaks candidly about how the reality of what happened to her hit hardest when the news broke globally, and how her comedy special "Untouchable" out on YouTube has helped her process through humor. We also talk plopping hair, Flock camera prank
Chase Hoffman is Sick of The Grind™ (opens the original)
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Today's Sad Girl is Chase Hoffman , Brooklyn based comedian and host of We're Never Doing This Again *. We discuss the controversies coming out of his hometown, being completely unimpressed and saddened by The Grind™, and our shared love of horror films. Chase is a delight and a half, get into it! And remember, its okay to be sad, girl! Subscribe to Substack theglennisshow.substack.com Follow Glennis chirp.me/theglennisshow instagram.com/theglennisshow tiktok.com/@theglennisshow threads.co
Delia Kemph Had Her Yabbos Out At The Beach (opens the original)
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It may be the 4th of July and the 250th anniversary of America, but honey we're having a Euro Summer over here at Sad Girl Survival Guide! At least, our sad girl of the week, Delia Kemph is! Delia is a comedian, actress and co-host of the long-running variety show, Energizer Honeys. We have a delightful conversation about body shame, men who think double D's are the ultimate bosom and we even shed our first podcast tears together. Get into it! And remember, its okay to be sad, girl. Subscribe to
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