HeyJaredSacred Seasons
exploring cycles of radiant growth and deep rest through seasons, self care, and spirituality.
- Indexed issues, last 90 days
- 7
- Latest publication
- Sep 23, 2026
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- Jul 5, 2026
Latest issues
autumn equinox (opens the original)
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I didn’t plan to write to you today, but with today being one of the biggest seasonal shifts of the year, I felt compelled to send a little spontaneous note your way!Today is the first official day of autumn. While there will likely be a few more sporadic summer days as we make our descent into fall, there has been a definite shift in the air here in Brooklyn. We woke up this morning with the sun still low in the sky and the temperature in the high 50s! We’ve been feeling a heaviness to the ener
Baby Steps (opens the original)
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Hello friends, I’ve missed you Alas, I am back to say hello and share some thoughts as summer takes its final bow. In a letter to a friend, I wrote last week about how this intentional break away from creating/consuming on substack has dramatically increased my sense of gratitude for the season of life I am in. Working hard, teaching classes, nurturing partnership and friendships, and p
Withdrawing Your Senses (opens the original)
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Last week, I did a classic astrology thing. I pulled a chart to schedule the ideal day to cut off my hair. I wanted to do it before my 30th birthday (next week) and definitely before eclipse season (started today). The hairstylist I wanted happened to be available on the lions gate portal (Saturday 8/8), so it all worked out for the best. See below…<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!1Agc!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%
just start moving (opens the original)
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I’ve been thinking this week about energetic momentum & movement. How to get out of a rut by generating movement and how to ride the wave of momentum to make life feel effortless. I find that clients often come to me in moments of indecision or transition. When life is in flux, and they can’t clearly see what the next step is. For people with earthier charts, they tend to sit in stillness/inaction for longer because it feels like the safest choice. My air people tend to talk through their option
The onion body (opens the original)
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Last week we explored the idea of ‘enoughness’ - the feeling that in order to achieve said ‘enoughness’, we have to do more or become more. As I mentioned last week, in contemplating my ‘less is more’ approach to my life and work recently, I have found a new way of understanding this concept….The Onion Body.I was waiting for the bus last week, scrolling through emails, skimming newsletters, and my eyes scanned over a phrase that made me stop. “strip away the onion layers of your being.” It made
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