HeyJaredSacred Rebelle
Ancestral influences, yoga, recovery, spirituality, and the everyday practice of living from the heart.
- Indexed issues, last 90 days
- 13
- Latest publication
- Sep 28, 2026
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- Earliest in this view
- Jul 19, 2026
Latest issues
The Hidden Factors of Chronic Pain No One Talks About (opens the original)
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For years, I thought pain was something happening to me.I wanted someone to find the problem, name it, and make it stop. And like so many people living with chronic pain, I became very familiar with doctors, treatments, medications, and the exhausting search for the thing that would finally make everything better.Sacred Rebelle is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.<form class="subscription-wi
Things I Learned in Recovery (A Map,So I Don't Lose Myself Again) (opens the original)
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✨️It's not all about me; and it's all about me. Contrary to my patriarchal programming, I need to fill my cup first. Everyone else gets the overflow.✨️It's up to me to do the inner work of healing but I don't have to do it alone. (News flash: it's actually not possible to do this kind of work in isolation.)✨️I can do hard things AND ask for help along the way. Asking for help is not a sign of weakness...and weakness is part of the human journey, so if there is weakness along the way, so be it, n
Wolves and Recovery (opens the original)
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In honor of our stories of liberation and a recovery program, I’m moved to share a story about the wolves of Yellowstone as a metaphor for our recovery. Dr. Peter Przekop used to tell me that recovery was “not linear”. He and I had a running conversation about this. I was trying to get a handle on exactly what he meant when I finally found the perfect analogy.In ecosystems, we call it a trophic cascade. In recovery, we call it nothing short of miraculous. And we call it, well, recovery.In an eco
Is Your “Inner Addict” Really Your Inner Child? (opens the original)
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I’ve been wondering about something lately. We talk a great deal about the Inner Child - that younger part of us that still carries old fears, unmet needs, loneliness, grief, shame, and memories of times when we did not feel safe. In recovery circles and popular psychology, we sometimes also hear people refer to the “Inner Addict.” It is not a clinical diagnosis or even a universally defined psychological concept. I use it here as a metaphor for that part of us that wants relief from whatever we
Playing with Fire: When Drugs Turn Deadly (opens the original)
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Overdose awareness begins with understanding - understanding the landscape we are working in.We can easily misunderstand today’s drug landscape and all that comes with it. We can misunderstand addiction, the role of trauma and chronic pain, why people become dependent on substances, and how dramatically the risks associated with substance use have changed. If we are going to make meaningful progress, awareness must lead to understanding, and understanding must lead to compassion.For me, this isn
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