HeyJaredSacred Harmony
Explore the deep connection in spirituality in Sacred Harmony. Each episode features sacred songs, inspiring stories, and conversations with musicians and spiritual leaders, uncovering how it heals, unites, and uplifts the human spirit.
- Indexed episodes, last 90 days
- 17
- Latest publication
- Sep 8, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
The Ego Isn't the Enemy: A Different Way to Heal Emotional Pain (opens the original)
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Every spiritual journey runs into the same paradox: the part of us trying to grow is often the same part measuring, comparing, and demanding proof that we're doing it right. What if the goal was never to destroy that part of ourselves at all? In this episode of Sacred Harmony, host Navya talks with clinical social worker and author David Fiala about redefining the ego as a misunderstood identification rather than an enemy to defeat, why self-forgiveness may be the fastest route through emotional
Finding Inner Balance: Steve Barton on Quieting the Mind and Living from Awareness (opens the original)
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There's a moment that finds all of us: a question we can't answer, a longing we can't name. Coach Steve Barton joins the show to talk about quieting the mind, releasing fear-based thoughts, and returning to awareness. About the Guest: Steve Barton is a coach who helps people find inner balance through conscious spiritual practice. He created The Game of Ten, a mindset framework built around awareness rather than fear, guilt, shame or self-doubt. Key Takeaways: Quiet the mind first; awareness, no
Finding Balance Through Sacred Practice: Matthew Jenkins on Faith and Healing (opens the original)
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There's a stillness many of us have forgotten how to hear. Host Swati talks with Matthew Jenkins, author of "Beat Up by God," about sacred practice, faith, and what it means to return to God with the honest, unfiltered parts of ourselves. Matthew shares why disconnection often hides deeper pain, and how healing can begin with something as small as ten honest minutes a day. About the Guest: Matthew Jenkins is the author of "Beat Up by God: Finding Faith When Life Feels Like It's Falling Apart," w
Glowing Relationships: How Small Everyday Choices Build Lasting Connection | Ed Tomlinson (opens the original)
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What does it look like when two people walk into a room and you can just tell they've got it together? Author Ed Tomlinson joins host Niharika to share what he's learned over five decades about building relationships that don't just survive, but genuinely glow. Drawing from his own book, Glowing Relationships , Ed walks through dozens of small, often free gestures, staying curious, protecting time together, focusing on your partner instead of yourself, that compound into deep connection over tim
Beth Wilson on Real Balance, Spirituality, and Living Beyond Autopilot (opens the original)
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Real balance isn't about never feeling anxious, it's noticing when life has pulled you out of alignment. In this episode of Sacred Harmony, host Ria talks with life coach Beth Wilson about spirituality, saying no, and reconnecting with what nourishes you. Beth shares why living on autopilot disconnects us from our own spiritual instincts, and how small daily practices, quiet time in nature, gratitude, presence, rebuild that connection. If you've felt spiritually hungry but too busy to meet it, t
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