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Psykologerna har i alla tider tjatat om ”enkla” metoder för att må bättre i vardagen. Det kan handla om kost, sömn, motion, vanor och andra vardagsmoment som kan optimeras för en hälsosammare livsstil. Men funkar dem verkligen?
- Indexed episodes, last 90 days
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Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
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