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Running Matters

Get the inside scoop on running from a female perspective. I dive into the unique challenges faced by women in sport, provide honest reviews of running kit tailored for women and interview top female athletes to bring you the latest training advice.

Newsletter · By Lily Canter · Official site

Indexed issues, last 90 days
12
Latest publication
Sep 25, 2026
Audience
Checking…
Earliest in this view
Jul 10, 2026

Latest issues

  1. Issue · Sep 25, 2026

    The power of female camaraderie in ultra running (opens the original)

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    <img alt="" class="sizing-normal" height="2853" src="https://substackcdn.com/image/fetch/$s_!7fo1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F63395ef5-1f3f-4b5a-923b-d38a507d2483_4068x2853.

  2. Issue · Sep 18, 2026

    The good, the bad and the ugly of running 230km across Kenya (opens the original)

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    <img alt="" class="sizing-normal" height="1025" src="https://substackcdn.com/image/fetch/$s_!AFgu!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4d199ac6-5798-4743-83e4-8225f0bed348_1495x1052.p

  3. Issue · Sep 11, 2026

    The popular Running Matters posts you may have missed (opens the original)

    Excerpt · Neutral tone

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    <img alt="" class="sizing-normal" height="608" src="https://substackcdn.com/image/fetch/$s_!gdQX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F138837f6-50c2-4f5b-9dc3-9d37d57eda88_1024x608.jpe

  4. Issue · Sep 4, 2026

    How to pack light for a multi-stage ultramarathon (opens the original)

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    <img alt="" class="sizing-normal" height="540.5806451612904" src="https://substackcdn.com/image/fetch/$s_!G3h0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97a23f11-0291-4be6-a534-2cb1bfde4e

  5. Issue · Aug 28, 2026

    Five female founded brands I love as a runner (opens the original)

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    <img alt="" class="sizing-normal" height="819" src="https://substackcdn.com/image/fetch/$s_!Q8fc!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd249f4b8-9f25-4f5f-a8b2-270c45976953_1984x1116.j

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